41 Items Tagged
pregnancy and yoga
It's all about making space for baby.
My life changed in just a few days.
Whether you're pregnant or not, this is extremely relaxing.
It's so simple.
Move like you love yourself.
Nope, rolling around on your belly is not a good idea.
I've found some tried-and-true recipes for getting the best sleep I possibly can — despite having a toddler and being pregnant with twins.
In one study, a yoga program significantly lowered anxiety rates by 20 percent in fertility patients.
Most of the time meditation is all about you—relieving your stress along with making you feel good. But now meditation is about you AND your baby....
We already know there are a ton of benefits to practicing yoga during pregnancy — from easing lower back pain to decreasing the risk of preterm birth.
Pregnancy is an exciting (and scary!) time. If it’s your first pregnancy, then for the very first time in your life every decision you make effects...
There are so many benefits to practicing yoga as an expectant and new mama — from improved circulation and firming of the skin, to strengthening of...
I have received prenatal care on three continents in four countries — China, the United States, Italy, and the Netherlands.
In a home birth, the infection rate for both mother and baby is less than half that of hospital births and unnecessary medical interventions are...
The subject of this shoot, Amy Pastore, wrote the following about her participation in this project:
Almost a year ago to the day, I wrote an article about what it was like to practice yoga soon after having a baby. Now, one year into motherhood, not...