36 Items Tagged
pregnancy and yoga
It's all about making space for baby.
My life changed in just a few days.
Whether you're pregnant or not, this is extremely relaxing.
It's so simple.
Move like you love yourself.
Nope, rolling around on your belly is not a good idea.
I've found some tried-and-true recipes for getting the best sleep I possibly can — despite having a toddler and being pregnant with twins.
In one study, a yoga program significantly lowered anxiety rates by 20 percent in fertility patients.
Most of the time meditation is all about you—relieving your stress along with making you feel good. But now meditation is about you AND your baby....
Get your body ready for birth.
I wish I could say that my transcontinental experiences have allowed me to glean the most essential wisdom necessary for a healthy pregnancy.
In a home birth, the infection rate for both mother and baby is less than half that of hospital births and unnecessary medical interventions are...
The subject of this shoot, Amy Pastore, wrote the following about her participation in this project:
Almost a year ago to the day, I wrote an article about what it was like to practice yoga soon after having a baby. Now, one year into motherhood, not...
I had envisioned myself floating around in white yoga clothing, cradling my growing bump.