19 Items Tagged

pregnancy and yoga

How Yoga Can Help You Create Intimacy In Your Relationship

Whether you're pregnant or not, this is extremely relaxing.

Tara Stiles
December 9 2016

7 Tricks I Use To Get Amazing Sleep (Even As A Pregnant Mom)

I've found some tried-and-true recipes for getting the best sleep I possibly can — despite having a toddler and being pregnant with twins.

Kristin McGee
August 14 2016

Why I Recommend Yoga If You're Having Trouble Getting Pregnant: A Fertility Doctor Explains

In one study, a yoga program significantly lowered anxiety rates by 20 percent in fertility patients.

5 Things I Always Tell Pregnant Women About Meditating

Most of the time meditation is all about you—relieving your stress along with making you feel good. But now meditation is about you AND your baby....

Liddy Arens
May 4 2016

5 Prenatal Yoga Moves Every Mama-To-Be Should Try

And next to walking, yoga is the next best thing for a mother-to-be.

Hope Zvara
April 15 2015

6 Things I've Learned From Being Pregnant In 4 Countries

I wish I could say that my transcontinental experiences have allowed me to glean the most essential wisdom necessary for a healthy pregnancy.

How To Enjoy Yoga When You're A New Mom

After giving birth to your beautiful baby, it's very easy to get caught up in the beauty, wonder and business of raising a human, especially in the...

Kari Edwards
March 31 2014

Who Says You Can't Practice Yoga Pregnant?! (Amazing Slideshow)

The subject of this shoot, Amy Pastore, wrote the following about her participation in this project:

Robert Sturman
December 6 2013

13 Yoga Modifications For Pregnant Women

Prenatal yoga is an excellent way to prepare for pregnancy and birth.

Stacy Joyce
May 23 2013

How Yoga Changed My Life & Helped Me Give Birth Naturally

It wasn't until I commited to my yoga practice that I experienced something for the first time in a long time—hope.

Jennifer White
March 29 2012

Q & A with Miranda Kerr: Yoga, Organics & Wellness

Miranda talks about everything from her wellness journey, yoga practice, passion for organics, spirituality (including Louise Hay), and more.

Jason Wachob
September 8 2011