17 Items Tagged
pregnancy and yoga
These 5 Beliefs and Practices Will Prime Your Mind For Pregnancy
It's all about making space for baby.
How Yoga Can Help You Create Intimacy In Your Relationship
Whether you're pregnant or not, this is extremely relaxing.
Feeling Anxious? Take One Minute To Do This Breathing Exercise
It's so simple.
Want To Stay Happy Throughout Your Pregnancy? Keep These 4 Things In Mind
Move like you love yourself.
7 Tricks I Use To Get Amazing Sleep (Even As A Pregnant Mom)
I've found some tried-and-true recipes for getting the best sleep I possibly can — despite having a toddler and being pregnant with twins.
Why I Recommend Yoga If You're Having Trouble Getting Pregnant: A Fertility Doctor Explains
In one study, a yoga program significantly lowered anxiety rates by 20 percent in fertility patients.
5 Things I Always Tell Pregnant Women About Meditating
Most of the time meditation is all about you—relieving your stress along with making you feel good. But now meditation is about you AND your baby....
An 11-Pose Prenatal Yoga Sequence For A Blissful Birth
Get your body ready for birth.
5 Prenatal Yoga Moves Every Mama-To-Be Should Try
And next to walking, yoga is the next best thing for a mother-to-be.
6 Things I've Learned From Being Pregnant In 4 Countries
I wish I could say that my transcontinental experiences have allowed me to glean the most essential wisdom necessary for a healthy pregnancy.
How To Enjoy Yoga When You're A New Mom
After giving birth to your beautiful baby, it's very easy to get caught up in the beauty, wonder and business of raising a human, especially in the...
How To Get Back Into Yoga After Having A Baby
Take it slowly, but get back into your flow.
Who Says You Can't Practice Yoga Pregnant?! (Amazing Slideshow)
The subject of this shoot, Amy Pastore, wrote the following about her participation in this project:
Yes, Prenatal Yoga Can Prepare You For Childbirth—Here's How
Up there on the list of people who should give yoga a try are expecting mothers.
Yoga Poses & Sequence for Fertility
Try these poses to promote fertility.
How Yoga Changed My Life & Helped Me Give Birth Naturally
It wasn't until I commited to my yoga practice that I experienced something for the first time in a long time—hope.
Q & A with Miranda Kerr: Yoga, Organics & Wellness
Miranda talks about everything from her wellness journey, yoga practice, passion for organics, spirituality (including Louise Hay), and more.