34 Items Tagged



7 Bedroom Essentials To Guarantee Your Best Sleep Ever

Turn your bedroom into a cozy sanctuary and get your deepest night of rest with these top sleep essentials, including healing crystals, purifying...

December 12 2016

A 3-Minute Meditation For Inner (And World) Peace

In 1969, John Lennon and Yoko Ono initiated an action for peace by lying in bed for exactly one week, March 25 to 31. Most of us don't have the luxury...

Stefani Padilla
March 26 2016

A Cartoonist From Charlie Hebdo Urges The World Not To #PrayForParis

A cartoonist from Charlie Hebdo, Joann Sfar, posted a series of illustrations to his Instagram account Friday night that poignantly expressed his...

November 14 2015

6 Tips For Getting Along With Your In-Laws

It's no surprise that the tagline for TLC's newest reality show Surviving the In-Laws acknowledges this less-glamorous part of the marriage...

Hayley Hobson
April 15 2015

5 Habits To Maintain Inner Peace & Sanity In A Chaotic World

There are many advantages to solitude, ashram life and connection to nature, but when you're caught up in the hustle and bustle of big city, mindful...

Alba Creales
February 28 2015

14 Tips To Maintain Inner Peace At Work

A genuine feeling of peace is a difficult thing to come by, especially in our increasingly digital, fast-paced culture. And it doesn't help that many...

Neal Samudre
February 5 2015

The Best Practices To Help You Stay Grounded In A Crazy World

The world isn't short on events that make us worry. Sometimes, when it all feels too overwhelming, l'll admit I fantasize about shutting myself off...

Autumn Bolin McKelvey
January 19 2015

What If "Right Now" Were Enough?

I always have a theme for my yoga classes. I encourage the class to derive their own mantra from that theme. For example, if the theme is "How may I...

Jennifer Pastiloff
December 29 2014

Our Favorite Grounding Yoga Poses For The Holidays

Have you ever felt so wound up by the chaos of the holidays that by the time you're exchanging gifts and feasting with family, you're just ready for...

Andrea Rice
December 22 2014

5 Yoga Philosophies For Inner Peace & Goodwill To All

This time of year everyone seems to be talking about resolutions and how to keep off those extra pounds.

Samantha Rose
December 14 2014

5 Ways Dance Can Help Clear Your Mind & Bring Inner Peace

For many years, I believed dancing was a type of escape: from fear, worry, judgment, tough teenage years.

Tara Nicole Hughes
December 2 2014

5 Tips To Make Your Purchases More Ethical

Behind every product is a story. And even though I'm a storyteller, this isn't something I ever gave much thought to. At least not until I heard the...

Patrick Moreau
November 12 2014

Why Spirituality Can Help You, Even If You're Not Spiritual

"We are all one" is a concept that nearly all great spiritual teachers share. I remember the first time I heard it — the teacher stood before me...

Jason Garner
October 28 2014

10 Small Changes For Health, Balance & Peace

Diets are hard. They're restrictive, they're harsh — they're no fun. Is that any way to live? I don't think so. Here are ten small changes that you...

Kimberly Petrosino
October 15 2014

Malala Yousafzay Is The Youngest Recipient Of The Nobel Peace Prize

Malala Yousafzay, 17, is the youngest person to ever win the Nobel Peace Prize. The decision was announced this morning by the Nobel Prize Committee.

Emi Boscamp
October 10 2014

9 Scientifically Proven Prescriptions For Peace Of Mind

In my book Mind Over Medicine, I described the physiology of self-healing, how the body is geniusly equipped with natural self-healing mechanisms that...

Lissa Rankin, M.D.
September 5 2014

How To Stay Open-Hearted In A World With So Much Suffering

Because you're reading this article on MindBodyGreen, I already know something about you. You are on some stage of the journey to being a more...

Charlie Knoles
August 14 2014

A One-Minute Meditation To Silence Your Mind & Calm Your Energy

The world as we know is in dire need of a higher vibration in its collective consciousness. During a recent morning meditation session, the intuitive...

Gabrielle Bernstein
August 5 2014

Do You Ever Drive A Car? Read This (But Not Behind The Wheel)

For a semester in high school, my brother and I were allowed to catch a ride with the cheerleader who lived next door. She had super curly red hair...

Danielle Orner
July 9 2014