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Turn your bedroom into a cozy sanctuary and get your deepest night of rest with these top sleep essentials, including healing crystals, purifying plants, and…

In 1969, John Lennon and Yoko Ono initiated an action for peace by lying in bed for exactly one week, March 25 to 31. Most…

A cartoonist from Charlie Hebdo , Joann Sfar, posted a series of illustrations to his Instagram account Friday night that poignantly expressed his reaction to…

My husband and I get to the hotel late and pull out the room service menu. We’ve got that I’m-so-tired-but-so-hungry look drawn on our faces.

There are many advantages to solitude, ashram life and connection to nature, but when you're caught up in the hustle and bustle of big city…

A genuine feeling of peace is a difficult thing to come by, especially in our increasingly digital, fast-paced culture. And it doesn't help that many…

The world isn't short on events that make us worry. Sometimes, when it all feels too overwhelming, l'll admit I fantasize about shutting myself off…

I always have a theme for my yoga classes. I encourage the class to derive their own mantra from that theme. For example, if the…

Have you ever felt so wound up by the chaos of the holidays that by the time you're exchanging gifts and feasting with family, you're…

This time of year everyone seems to be talking about resolutions and how to keep off those extra pounds. And during the dark, cold winter…

For many years, I believed dancing was a type of escape: from fear, worry, judgment, tough teenage years. Especially when I was young, my analyzing…

Behind every product is a story. And even though I'm a storyteller, this isn't something I ever gave much thought to. At least not until…

"We are all one" is a concept that nearly all great spiritual teachers share. I remember the first time I heard it — the teacher…