16 Items Tagged

parenting and yoga

6 Children's Books To Encourage Mindful, Happy Kids

And moms can learn a thing or two from them, too.

Emma Mildon
April 16 2016

Baby & Me Yoga: 8 Great Poses To Do With Your Little One

I’ve been doing yoga on and off for almost 18 years. For me, yoga gives a sense of peace and overall well-being. And as a new mother, I'm discovering...

Molly Sims
August 2 2015

Why Kids Need Yoga In Their Lives (Now More Than Ever)

Who would have thought the ancient Eastern art of yoga is equally beneficial for a child's well-being, as well as our own?

Cheryl MacDonald
May 22 2015

Mother's Day Yoga: 17 Photos That Will Warm Your Heart

Happy Mother's Day to all generations of moms everywhere — from grandmothers to great-grandmothers, expectant mothers and stepmothers, to the...

Robert Sturman
May 10 2015

5 Kid-Friendly Yoga Poses To Help Your Child Avoid A Meltdown

Maybe it’s a refusal to put on a hat, maybe it’s wanting to get out of the car, or not get out of the car — whatever the trigger (and it can be...

Mariam Gates
April 19 2015

How Yoga Made Me A Better Parent

My wife and I are the proud parents of six beautiful children. Raising six kids in this day and age is challenging, to say the least. We love each...

Gerald Saluti
May 14 2014

How To Get Back Into Yoga After Having A Baby

I searched in vain for articles that would help me build back up to my yoga practice after having a baby. I couldn't find anything that was helpful....

Eliza Whiteman
January 31 2014

5 Ways Yoga Has Helped Me Raise A Child With A Disability

Parenting is a journey. It requires steadfast commitment, strength, and stamina. For parents who have learned their child has a developmental delay or...

Kate Greenleaf
February 22 2013

7 Things Every Parent Should Remember

Being a parent can be so hard. Everyone tells you that it’s the most challenging job out there, but it’s difficult to fully understand until you’re in...

Jennifer White
September 28 2012

Healthy Mama, Healthy Baby: 6 Ways to Stay Strong & Sane During Pregnancy

Pregnancy marks the beginning of parenthood. We often think that we only become a parent after the birth, but it really starts at conception. Once we...

McLean McGown
September 24 2012