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"I just remember standing on the podium and thinking 'wow, all the hard work and all the sacrifice paid off.'"
A heartbreaking Olympic loss was Kim's personal catalyst to unlocking wellness within.
It's an interesting list.
Straight from the Olympians themselves.
Hey, whatever works.
You're going to want to give this one a try.
From people who have been there before.
Hint: It sounds really delicious.
"I feel beautiful when I feel strong. That's what makes me feel confident."
How the Olympic Games can be life-changing even when you don't win a gold medal.
"My power-to-weight ratio is the highest it's ever been."
This fast foodie bakes her own bread, loves to snack, and never counts calories.
This pro soccer player was living on Tater Tots and cheese sauce—until she got a major wake-up call.
The meditation techniques and healthy snacks that fuel this Olympic snowboarder's active days.
How this Olympic swimmer stays healthy offseason.
Amanda Beard is an American swimmer and a seven-time Olympic medalist (two gold, four silver, one bronze). She completed a 200-meter breaststroke...
How this Olympic swimmer stays in shape in the off season.
"We want to give some hope to these refugees," said Thomas Bach, the president of the International Olympic Committee.