19 Items Tagged


The Game-Changing Words That Helped Gabby Douglas Win A Gold Medal

"I just remember standing on the podium and thinking 'wow, all the hard work and all the sacrifice paid off.'"

Leigh Weingus
July 28 2017

Why Devastating Moments Can Change Your Life — For The Better

A heartbreaking Olympic loss was Kim's personal catalyst to unlocking wellness within.

Liz Moody
August 25 2016

Why Olympic Swimmer Dana Vollmer Refuses To Count Calories

Who has time for that?!

Leigh Weingus
August 18 2016

Olympic Kayaker Maggie Hogan Won't Leave Home Without These Three Things

It's an interesting list.

Amanda MacMillan
August 16 2016

Here's What Really Goes On Inside The Olympic Village

Straight from the Olympians themselves.

Leigh Weingus
August 15 2016

The Simple Writing Exercise Olympian Gwen Jorgensen Uses To Succeed

You're going to want to give this one a try.

Amanda MacMillan
August 9 2016

What 8 Olympians Wish They Had Known Before Competing

From people who have been there before.

Leigh Weingus
August 5 2016

What Olympic Runner Alexi Pappas Eats Before A Big Race

Hint: It sounds really delicious.

Leigh Weingus
August 2 2016

An Olympic Runner Spills Her Sleep Routine + Visualization Technique

"I feel beautiful when I feel strong. That's what makes me feel confident."

Leigh Weingus
July 28 2016

The Surprising Habit That Helped Me Lose 30 Pounds

How the Olympic Games can be life-changing even when you don't win a gold medal.

Sophie Livingston
July 15 2016

Olympic Medalist April Ross Says Going Vegan Actually Made Her Stronger

"My power-to-weight ratio is the highest it's ever been."

Emi Boscamp
July 13 2016

What Runner & Olympic Hopeful Becky Wade Eats In A Day

This fast foodie bakes her own bread, loves to snack, and never counts calories.

Becky Wade
June 30 2016

I Was An Olympic Athlete Who Ate Terribly. Here's How I Finally Cleaned Up My Diet

This pro soccer player was living on Tater Tots and cheese sauce—until she got a major wake-up call.

Kathryn Sobrero Markgraf
June 12 2016

How Olympian Gretchen Bleiler Found What Foods Work For Her + Why She Meditates Daily

The meditation techniques and healthy snacks that fuel this Olympic snowboarder's active days.

Gretchen Bleiler
June 8 2016

Kim Vandenberg On Meditation & Training For The Olympic Trials

How this Olympic swimmer stays healthy offseason.

Jason Wachob
May 2 2016

Olympian Amanda Beard On De-Stressing + Following Your Passion

Amanda Beard is an American swimmer and a seven-time Olympic medalist (two gold, four silver, one bronze). She completed a 200-meter breaststroke...

Jason Wachob
April 5 2016

An Olympic Gold Medalist Shares Her Healthiest Habits

How this Olympic swimmer stays in shape in the off season.

Rebecca Soni
March 11 2016

For The First Time, A Team Of Refugees Will Compete In This Year's Olympic Games

"We want to give some hope to these refugees," said Thomas Bach, the president of the International Olympic Committee.

Emi Boscamp
January 29 2016