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How to do yoga poses for weight loss.
Move over slow food, slow yoga might be then next big thing. I talked with yoga guide Michael Taylor about how it's actually slowing down (not...
Looking to tone up your abs? These yoga poses will help strengthen your core and get you beach ready! There's even a "Fat Blaster" yoga sequence...
In our beginners yoga pose video series, Michael Taylor from Strala Yoga demonstrates how to do extended side angle.
How to do restorative yoga poses.
Demonstrations of backbend yoga poses.
Demonstrations of inversion yoga poses.