14 Items Tagged



10 Yoga Clichés That Are Actually True

How many of these have you done today?

Jordan Younger
May 30 2017

The Easiest Thing You Can Do To Get Happier RIGHT Now

There's something about laughter that forces you to take a step back from head-down, eyes-front survival mode in a way nothing else does. And there's...

Allison Daniels
April 14 2016

Elle Macpherson On Surfing, Meditation & Laughter

Supermodel Elle Macpherson on her meditation practice, the importance of laughing, and her favorite surf spots.

Jason Wachob
March 16 2016

6 Scientifically Proven Reasons To Laugh More

Comedian Kevin Hart once said, “Laughter heals all wounds, and that's one thing that everybody shares. No matter what you're going through, it makes...

This Is Your Brain On Laughter

Recently, my friend decided to go on a diet to lose ten pounds. One day, she called to tell me how pleased she was about her new found ability to walk...

Martine J. Byer
January 10 2015

7 Ways To Feel More ALIVE

No matter if you want to fall in love, feel fulfilled and excited by your job, or energetic and fit in your body, it all comes down to the same thing:...

Caroline Zwickson, M.A.
October 8 2014

10 Things I Learned About Living From Studying People Who Almost Died

I study cancer patients who were told they had only months to live, that there was nothing more that could be done, and yet are walking around...

Kelly Turner, PhD
June 12 2014

14 Must-Ask Questions If You Want To Be A Yoga Teacher

So, you want to be a yoga teacher! You do your teacher training. You learn how to sequence and adjust asanas, and how to lead a good yoga class. But...

Kim Roberts, M.A.
May 13 2014

10 Reasons You Should Always Laugh Out Loud

I watched a silly movie last week with my seven-year-old son. At one point he was rolling around the carpet, clutching his stomach while tears of...

Louise Jensen
March 12 2013

Smile! 5 Reasons It Will Make You Happy

The "fake it til you make it" philosophy may actually have some merit.

Silvia Mordini
February 11 2013

TV Isn't My Enemy, And It Doesn’t Have To Be Yours

I don’t think there’s anything wrong with the fact that I love TV.

Chris Freytag
January 16 2013

How Being Broke Changed My Life

Our lives change every second that passes, and if our eyes are open enough, then maybe we'd realize how beautiful it is right where it is.

Anna Manalastas
October 31 2012

Why You Should Dress Up for Halloween

The holiday season can bring both joy and stress, which is why it's more important than ever to find ways to unwind and add playfulness to your life...