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There's something about laughter that forces you to take a step back from head-down, eyes-front survival mode in a way nothing else does. And there's…

Supermodel Elle Macpherson on her meditation practice, the importance of laughing, and her favorite surf spots.

Comedian, actor and all-around badass Amy Poehler turns 44 today, and in honor of the inspiring work she's done over a career that includes Saturday…

Comedian Kevin Hart once said, “Laughter heals all wounds, and that's one thing that everybody shares. No matter what you're going through, it makes you…

In addition to foods, supplements and exercises, lifestyle changes are also necessary to heal your adrenals. Here are three things I want you to incorporate…

We all know happiness is a key component of good health, and what better way to be happy than to laugh a little ? So…

If you want to get someone to spill the beans, just make 'em laugh. According to new research published in the journal Human Nature…

Recently, my friend decided to go on a diet to lose ten pounds. One day, she called to tell me how pleased she was about…

Author's note: The following is an excerpt from a chapter called "On Laughing," from a book-in-progress entitled Monk for a Month. In the summer of…

I always have a theme for my yoga classes. I encourage the class to derive their own mantra from that theme. For example, if the…

To many of us, laughter is a mystery. The only thing we really know is that we love to do it. There's nothing quite like…

I have the incredible honor of working with Louise Hay several times a week and have for more than a decade. You could say I'm…

This weekend we celebrated the Jewish holy day of Yom Kippur. One of the clergy scheduled an hour-long healing session sandwiched between the full day…

No matter if you want to fall in love, feel fulfilled and excited by your job, or energetic and fit in your body, it all…

I study cancer patients who were told they had only months to live, that there was nothing more that could be done, and yet are…