9 Items Tagged

kathryn budig

A Simple Meditation That Can Help Anyone Affected By Breast Cancer

In honor of the upcoming month of October and breast cancer awareness, I put together a simple meditation to help anyone affected by this disease....

Kathryn Budig
October 1 2014

Kathryn Budig Shows You How To Get The Perfect Parisian Top Knot

I live the majority of my life in stretchy pants, rocking hairdos that are more functional than fashionable. But I recently taught yoga in Europe,...

Kathryn Budig
September 25 2014

Yoga In Ireland With Kathryn Budig (Gorgeous Slideshow)

I just spent a week teaching in Dublin at The Yoga Hub and in Belfast at Flow Studio Yoga where I met some of the coolest people around. The Irish...

Kathryn Budig
October 4 2013

Q & A with Kathryn Budig: Healthy Fridge (Video)

Back in April, I talked to yogi/foodie, Kathryn Budig about what she eats in a typical day. Today we're airing the second half of my interview with...

Jason Wachob
June 14 2010

Q & A with Elena Brower: On Anusara Yoga & Inspiration

Some people "have it" -- an indescribable presence and energy that can captivate an entire room. And Elena Brower definitely "has it." At her Saturday...

Jason Wachob
March 15 2010

Q & A with Kathryn Budig: Getting Started with Yoga (Video)

Yogi Kathryn Budig talks to us about getting started with yoga, why you don't need uber-flexible hamstrings to practice, and more.

Jason Wachob
February 22 2010