9 Items Tagged
kathryn budig
You're Invited To The Ultimate Plant-Based Thanksgiving
You're cordially invited.
A Simple Meditation That Can Help Anyone Affected By Breast Cancer
In honor of the upcoming month of October and breast cancer awareness, I put together a simple meditation to help anyone affected by this disease....
Kathryn Budig Shows You How To Get The Perfect Parisian Top Knot
I live the majority of my life in stretchy pants, rocking hairdos that are more functional than fashionable. But I recently taught yoga in Europe,...
Yoga In Ireland With Kathryn Budig (Gorgeous Slideshow)
I just spent a week teaching in Dublin at The Yoga Hub and in Belfast at Flow Studio Yoga where I met some of the coolest people around. The Irish...
Q & A with Kathryn Budig: Healthy Fridge (Video)
Back in April, I talked to yogi/foodie, Kathryn Budig about what she eats in a typical day. Today we're airing the second half of my interview with...
Q & A with Kathryn Budig: On Healthy Eating (Video)
What Kathryn Budig eats in a typical day
Kathryn Budig: How to Do Crow Pose (Video)
Kathryn Budig Demonstrates Crow Pose
Q & A with Elena Brower: On Anusara Yoga & Inspiration
Some people "have it" -- an indescribable presence and energy that can captivate an entire room. And Elena Brower definitely "has it." At her Saturday...
Q & A with Kathryn Budig: Getting Started with Yoga (Video)
Yogi Kathryn Budig talks to us about getting started with yoga, why you don't need uber-flexible hamstrings to practice, and more.
