30 Items Tagged

garlic

5 Phytonutrients You Should Be Eating For An Everyday Detox

The color of your food matters—here's how to use it to your advantage.

Deanna Minich, M.D., IFMCP
December 7 2016

Is Garlic The New Coconut Oil?

Step aside coconut oil, garlic is the new superstar natural ingredient.

Gretchen Lidicker, M.S.
December 3 2016

A Turmeric + Garlic Naan Recipe That's (Surprise!) Gluten-Free

As a doctor and a busy mom, I'm always trying to find incredibly easy, healthy solutions for dinner. Enter grainless garlic naan.

Amy Shah, M.D.
May 7 2016

Why You Should Be Eating More Garlic

Garlic is one of the most amazing health foods I know. It’s rich in inulin, a plant fiber that both nourishes the microbiome and helps heal the gut....

Raphael Kellman, M.D.
October 20 2015

Moroccan-Spiced Tofu Tacos With Kohlrabi, Watercress + Tahini

Taco night just got fancy(ish). Wanting to try something a little different, we used Moroccan flavors, swapped out chicken for tofu to keep this...

Anca Toderic
May 10 2015

Avocado Shrimp Rolls (Yesss!)

Recently I got back from vacation in Block Island, a small island off the coast of Rhode Island known for their lobster rolls. I craved one when I got...

Silvia Bianco
July 24 2014

Coconut-Ginger Golden Beet & Carrot Soup

Finally, the birds are singing, the flowers and trees are in full bloom and winter bulbs are bursting forth through the soil, yielding their first...

Andrea Rice
May 21 2014

DIY: Apple Cider Vinegar Tonic To Cure Bloating & Inflammation

Let me start by saying, I am obsessed with fire cider tonic. It has saved me from so much digestive discomfort. What is fire cider tonic, you ask?...

Brandy Oswald
May 15 2014

Spice Up Your Life With This Zesty North African Herb Sauce!

This herb-filled sauce is traditionally used for fish or meats, but it's also great for vegans.

Bryant Terry
May 14 2014

Southwest Grilled Corn Salad With Mexican Green Goddess Dressing

You’re going to want to put this Mexican green goddess dressing on absolutely everything. Tangy, bright, creamy, and kicky, it hits all the flavor...

Elizabeth Palmer Starnes
April 21 2014

Gluten-Free Pasta Primavera

There's nothing like springtime to get me thinking about pasta primavera.

Silvia Bianco
April 8 2014

4 Herbs & Spices To Boost Your Juice's Healing Power

Many fruits and vegetables have powerful healing properties for specific illnesses, and for boosting immune function in general. However,...

Michael T. Murray, N.D.
December 8 2013

Raw Recipe: Delicious Detox Pesto

Detoxing doesn't have to be scary. It's about cleansing, renewing and recharging so your body can excrete toxins that don't serve you on a cellular...

Rachel Feldman
May 7 2013

Raw Recipe: Zucchini 'Pasta' With Tomatoes & Artichokes

From a young age, I knew I wanted to be vegetarian. I used to feed my dinner meat to the dog or hide it in a napkin and stuff it as far down in the...

Jackie Knechtel
April 30 2013

6 All-Natural Antivirals To Kick Illness To The Curb

During this time of year, we talk a lot about allergies: what we can do to up the body’s defenses, mitigate symptoms, and so on. But what we often...

Amy Jirsa
April 23 2013