35 Items Tagged

garlic

5 Phytonutrients You Should Be Eating For An Everyday Detox

The color of your food matters—here's how to use it to your advantage.

Dr. Deanna Minich
December 7 2016

Is Garlic The New Coconut Oil?

Step aside coconut oil, garlic is the new superstar natural ingredient.

Gretchen Lidicker
December 3 2016

A Turmeric + Garlic Naan Recipe That's (Surprise!) Gluten-Free

As a doctor and a busy mom, I'm always trying to find incredibly easy, healthy solutions for dinner. Enter grainless garlic naan.

Dr. Amy Shah
May 7 2016

Women Are (Weirdly) More Attracted To Men Who Eat This Food

Whoever said you shouldn't eat garlic on a date was horribly mistaken. Sure, you'll probably get garlic breath, but according to new research , that's...

Emi Boscamp
November 23 2015

Why You Should Be Eating More Garlic

Garlic is one of the most amazing health foods I know. It’s rich in inulin, a plant fiber that both nourishes the microbiome and helps heal the gut....

Dr. Raphael Kellman
October 20 2015

Moroccan-Spiced Tofu Tacos With Kohlrabi, Watercress + Tahini

Taco night just got fancy(ish). Wanting to try something a little different, we used Moroccan flavors, swapped out chicken for tofu to keep this...

Anca Toderic
May 10 2015

Avocado Shrimp Rolls (Yesss!)

Recently I got back from vacation in Block Island, a small island off the coast of Rhode Island known for their lobster rolls. I craved one when I got...

Silvia Bianco
July 24 2014

Creamy Vegan Caesar Salad (With Gluten-Free Croutons!)

Many of us delight in the salty, sour and creamy experience of freshly “dressed at the table” Caesar Salad. I remember my anticipation as a child when...

Betsi Iris Mufson
July 14 2014

Perfect Weekday Dinner: Lemon Garlic Noodles With Greens

Summer is officially here and we couldn't be more excited! The summer season is a great time to eat fresh and light ingredients and this dish is both...

Anna Gannon
June 24 2014

Coconut-Ginger Golden Beet & Carrot Soup

Finally, the birds are singing, the flowers and trees are in full bloom and winter bulbs are bursting forth through the soil, yielding their first...

Andrea Rice
May 21 2014

DIY: Apple Cider Vinegar Tonic To Cure Bloating & Inflammation

Let me start by saying, I am obsessed with fire cider tonic. It has saved me from so much digestive discomfort. What is fire cider tonic, you ask?

Brandy Oswald
May 15 2014

Spice Up Your Life With This Zesty North African Herb Sauce!

This is herb-filled sauce, used in Algerian, Moroccan, and Tunisian cooking, is traditionally used as a marinade for fish or meats. However, it’s...

Bryant Terry
May 14 2014

Pomegranate-Peach Barbecue Sauce (It's Vegan!)

Tired of your same old veggies-and-grains recipes? This spicy sauce will reinvigorate your palate, and remind you how diverse and delicious a vegan...

Bryant Terry
May 9 2014

Southwest Grilled Corn Salad With Mexican Green Goddess Dressing

You’re going to want to put this Mexican green goddess dressing on absolutely everything. Tangy, bright, creamy, and kicky, it hits all the flavor...

Elizabeth Palmer Starnes
April 21 2014

Gluten-Free Pasta Primavera

There's nothing like springtime to get me thinking about pasta primavera. I had pasta primavera on my restaurant menu for years, and it was a customer...

Silvia Bianco
April 8 2014

Make Your Own Tomato-Basil-Garlic Sauce!

This is one of my go-to recipes when I’m looking for something quick, healthy and easy. My family always loves this dish. Serve it with a nice big...

Laura McDonald
March 27 2014

10 Foods A Naturopathic Doctor Always Buys

There are certain foods that always end up in my shopping cart. I stick to a healthy, easy, and quick meal plan. No need for frills or long recipes to...

Dr. Katie Corazzo
March 25 2014

4 Herbs & Spices To Boost Your Juice's Healing Power

Many fruits and vegetables have powerful healing properties for specific illnesses, and for boosting immune function in general. However,...

Michael T. Murray
December 8 2013

10 Raw Food Staples To Keep You Healthy On A Budget

A lot of people say that a raw vegan diet is too expensive or too complicated. Well, it might look like that to a beginner, but once you get a little...

Osha Key
June 17 2013