LATEST

The color of your food matters—here's how to use it to your advantage.

Step aside coconut oil, garlic is the new superstar natural ingredient.

As a doctor and a busy mom, I'm always trying to find incredibly easy, healthy solutions for dinner. Enter grainless garlic naan.

Whoever said you shouldn't eat garlic on a date was horribly mistaken. Sure, you'll probably get garlic breath, but according to new research , that's…

Garlic is one of the most amazing health foods I know. It’s rich in inulin, a plant fiber that both nourishes the microbiome and helps…

Taco night just got fancy(ish). Wanting to try something a little different, we used Moroccan flavors, swapped out chicken for tofu to keep this vegetarian…

Recently I got back from vacation in Block Island, a small island off the coast of Rhode Island known for their lobster rolls. I craved…

Many of us delight in the salty, sour and creamy experience of freshly “dressed at the table” Caesar Salad. I remember my anticipation as a…

Summer is officially here and we couldn't be more excited! The summer season is a great time to eat fresh and light ingredients and this…

Finally, the birds are singing, the flowers and trees are in full bloom and winter bulbs are bursting forth through the soil, yielding their first…

Let me start by saying, I am obsessed with fire cider tonic. It has saved me from so much digestive discomfort. What is fire cider…

This is herb-filled sauce, used in Algerian, Moroccan, and Tunisian cooking, is traditionally used as a marinade for fish or meats. However, it’s great for…

Tired of your same old veggies-and-grains recipes? This spicy sauce will reinvigorate your palate, and remind you how diverse and delicious a vegan diet can…

You’re going to want to put this Mexican green goddess dressing on absolutely everything. Tangy, bright, creamy, and kicky, it hits all the flavor high…