18 Items Tagged
Holding A Grudge Can Make You More Forgiving
Grudges allow us to honor justice without resentment.
Saying No Is An Art. Here's How To Do It Gracefully
"This way, the next time you're tempted to people please, you'll go a different route, saving you from resentment or burnout."
15 Ways To Stay Connected To Your Long-Distance Tribe
Because it's never goodbye if you keep that group text alive.
How I Finally Found Friends That Get My Spiritual Side
I had just started my journey into spirituality when I was at dinner, and I heard a woman talking about Doreen Virtue's angel cards. I immediately got...
5 Things Never To Say To Someone With Anxiety
Cultivating a safe space for the anxiety sufferers you care about is the best (and maybe the only) way to help. Here's how to do it. So, whether you...
25 Ways To Be Happier (And Why Your Relationship Depends On It)
I recently stumbled upon a quote by author Tom Robbins that perfectly describes why love often fails:
10 Tips To REALLY Stay In Touch With People You Care About
There are so many people in our lives that we want to see more and then ... for some reason we don't. Despite the best intentions, it can be hard to...
8 Ways The Full Moon In Pisces Can Help You Find Inner Peace
Ready, set, release.
Why "Selfish" People Are Happier & Healthier
Selfish people treat others badly, don’t have any real friends, and are incapable of love. Right? Wrong.
7 Reasons You’re Exhausted All The Time
Last week I was exhausted. My routine was off, and while I had fun (date nights, wellness events, and a random afternoon excursion), I was exhausted....
The People-Pleaser's Guide To Saying No
Tired of spending your precious Saturday afternoons at yet another toddler's birthday party? Can't understand how you got stuck organizing the company...
6 Scientifically Proven Reasons To Laugh More
Comedian Kevin Hart once said, “Laughter heals all wounds, and that's one thing that everybody shares. No matter what you're going through, it makes...
10 Reasons To Say No More Often + How To Do It With Grace
Because healthy boundaries are necessary
How To Say No & Set Boundaries Without Feeling Guilty
Saying "no" can become quite powerful
7 Tips For Better Communication In All Of Your Relationships
A major cause of stress for most people is the realm of interpersonal relationships. Whether with your partner, at home with family members, with...
How To Clear Toxic People & Relationships From Your Life
It's not always easy to end relationships that aren't working, but here are three things to consider when determining whether or not it's time to say...
How To Set Boundaries Without Being Mean
You know that feeling when you say "yes" to something, then immediately regret it? Whether it’s volunteering for a committee or agreeing to pick up...
How To Avoid Competing With Your Friends
Try these things rather than comparing yourself to friends.