24 Items Tagged

food how to

Science Says Avocado Seed Husks Could Save Your Life

In case you needed another reason to eat them.

Leigh Weingus
August 23 2017

Recovering From A Tough Workout? Eat This!

Those sore muscles don't stand a chance.

Lisa Hayim
August 6 2017

6 Sneaky Ways To Add More Plant-Based Protein To Your Day

May your day be rich in protein (and super delicious!).

Sarah Aldrich
May 12 2017

These Smoothie Bowls Are Works Of Art (No, Really)

We're obsessed with the La La Land one.

Liz Moody
April 19 2017

11 Foods That'll Stop Your Sugar Craving In Its Tracks

Keep 'em on hand for when you're feeling tempted.

Liz Moody
April 5 2017

This One Change Will Help You Lose Weight (It Has Nothing To Do With Food)

Did you know eating healthfully isn't just about what you eat?

Samantha Russell
March 1 2017

Go Beyond Your Taste Buds With A New Sensual Approach To Cooking

When you cook you think about flavor, but have you considered touch, sound, scent, and sight, too?

Elizabeth Inglese
January 27 2017

No Kitchen Skills? No Problem. Here's How To Fall In Love With Cooking

You don't have to be a pro to learn to love cooking.

Haley Parrent
January 24 2017

These Nourishing Baked Apples Are Worlds Better Than Pie

These baked apples will warm you body and soul.

Raquel Mocholi
November 4 2016

Why You Should Choose Frozen Over Fresh Fruit

While the idea of frozen food may conjure up visions of processed pizza and freezer-burned bags of chicken nuggets, the truth is that when it comes to...

Rachel Drori
July 24 2016

What Finally Made Me Stop Drinking (When Nothing Else Could)

I quit drinking alcohol and eating sugar, cold turkey. Here's what happened.

Natasha Salman
July 19 2016

The Crazy Hack That Will Ripen Your Avocado In Just 10 Minutes

Because you need your avocado toast fix right this instant.

Emi Boscamp
May 10 2016

5 Essential Foods For Strong, Healthy Nails

These are five foods you can immediately put into your diet and begin to see positive results in the health and strength of your nails. Added bonus?...

Dr. Cary Gannon
April 5 2016

Why I Sometimes Recommend Intermittent Fasting For Optimal Health: A Doctor Explains

How do you know whether intermittent fasting, and what kind of fasting, is right for you? The answer, according to one doctor, may lie in ancient...

February 1 2016

10 Things Nutritionists Eat For Breakfast

Breakfast may be the most important meal of the day, but it's also the most challenging. Getting ready for work is a race against the clock for most...

Gabrielle Frank
September 16 2015

7 Sugar Rules I Follow Every Day

The FDA recently proposed putting added sugars on a product’s nutrient label, a move that did not please the food industry. As consumers become...

JJ Virgin
August 17 2015