11 Items Tagged

flaxseed

Gluten-Free Bread With Rosemary & Thyme

I can ditch the processed sugars, drink the green juices and wake up early for yoga — but I have a REALLY hard time kicking my love for bread. You'd...

Elissa Goodman
September 15 2014

7 Tips To Make A Smoothie That Doesn't Have A Ton Of Sugar

Smoothies are a great way to pack in tons nutrients into one delicious drink. The bad news is, all the fruit can add up to a lot of sugar. An apple...

Allison Dryja
August 19 2014

Perfect Weekday Dinner: Gluten-Free Pizza

This gluten-free pizza is made with garbanzo bean flour which is high in protein and in fiber. It's quick and easy to prepare, perfect for an easy...

Anna Gannon
May 9 2014

Easter Delight: This Carrot Cake Smoothie Will Blow Your Mind!

Want to have your Easter cake and eat it too? Well now you can, with this healthy carrot cake smoothie that tastes just like the real thing without...

Anna Gannon
April 20 2014

Try This Simple Meal Plan To See Just How Delicious A Plant-Based Diet Can Be!

Interested in trying out vegetarianism, veganism or simply looking to add more plant-based food to your diet? Find out just how easy, delicious and...

Ilene Godofsky
April 14 2014

Suffering From Chronic Fatigue? Here Are 10 Foods You Can Eat

For years I battled with illness and fatigue, not knowing what was wrong with me. I finally found out I had Chronic Fatigue Syndrome and multiple food...

Shirley Plant
March 14 2013

What You Need To Know About Eating Oils

Oil. It's a slippery topic. There are so many different types of oils, some are good for us, some are better for us, some are bad for us, and some of...

Samantha Sutherland
February 4 2013

Flaxseed: How To Use This Wonder Ingredient

Every single morning for a few months, I made a smoothie for breakfast. A quick alternative that I could drink during my morning commute, a berry...

Olivia Johnson
January 15 2013

What Your Skin Breakouts Are Telling You

The face is like a mirror of the body and mind. Issues showing up on your face can be indicative of much deeper issues. As the seasons change, you may...

Claudia Colombo
October 26 2012

5 Weight Loss Myths

So many confusing health messages are making us fatter and sicker! My weight shifted when I learned the truth about how my metabolism works. Here are...

Jessica Sepel
October 18 2012

19 Easy Ways to Eat Even Healthier

Weight gain, exhaustion, anxiety, depression, skin problems, and infertility can be your body’s way of communicating that you need to make some...

Claire Charters
October 6 2012