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Simple lifestyle changes can combat inflammation and help protect your brain.

In July 2014, I reluctantly moved my 93-year-old mother from a retirement home to an assisted living facility for residents with memory impairment. As I…

Should you consider giving up grains? Dr. William Davis thinks so.

While every day seems to bring encouraging health news with exciting breakthroughs for everything from heart disease to cancer, when it comes to brain issues…

We all know that exercise gets you toned , increases strength and makes you feel great. But oh, it does so much more. Our friends…

Older people who do not get enough vitamin D face a much higher risk of dementia or Alzheimer's disease, the largest study of its kind…

I recently completed a focus group in which I spoke with 30 senior citizens about the secrets of a happy life. All agreed that the…