109 Items Tagged


Why Hitting Rock Bottom Was The Best Thing That Ever Happened To Me

This powerful story is proof that sometimes it's the darkest moments that precede the brightest lights and rock bottom is nothing more than a frame of...

February 22 2017

What I Wish More People Knew About Gender Transition

You're seriously going to want to bookmark this talk.

February 13 2017

Why We Should All Be Living By The 80/20 Rule

Because who wants to feel guilty and restricted?

Marika Lindholm, PhD
February 4 2017

Trending: Slogan Sweatshirts That Are Totally Reading Our Minds

Words can help us feel better on a bad day and let people know our frame of mind without us having to open our mouths, which, as we're sure you'll...

Charlie Anderson
November 11 2016

Ayurvedic Rituals To Help You Stay Grounded & Embrace Change This Fall

Fall can be a tough season for our bodies and minds. Here's how you can tackle it like a pro.

Anja Brierley Lange
October 9 2016

I'm Transgender. Here's Why I Don't Think I Was Born In The Wrong Body

Listen in to find out why Natalie Egan does not resent having been born as Nathan, why she doesn't regret having spent decades living in the wrong...

October 7 2016

A Mental Trick For Letting Go Of Whatever Isn't Working

The fear of change is natural, but that doesn't mean you can't beat it.

James Brown
April 26 2016

Why I'm Opening Up About Struggling With Depression While Pregnant

To be human, I do believe we have to be willing to be vulnerable and share our stories.

Jennifer Pastiloff
January 22 2016

6 Phrases To Invite Grace & Gratitude

When we think of change, we usually picture difficult, life-altering moments. Naturally, we begin to associate change with fear and challenge.

Angie Sarhan
September 14 2015

5 Signs You're Ready To Seek Your Higher Purpose

I didn’t become a banker to change the world. I became a banker to make money.

Tara Mullarkey
May 18 2015

A Reason For Hope In The Fight Against Climate Change

I often wake up thinking of a daunting fact: We will have to reduce greenhouse gas emissions 80% by 2050 to prevent the worst impacts of climate...

Margo Oge
May 6 2015