14 Items Tagged

Bhagavad Gita

How To Live More Fearlessly By Connecting With Your Highest Self

One of the most universal human fears is the fear of dying. It is instinctual to act in ways that preserve life and rightly so, for we are not meant...

Jennie Lee
May 24 2015

5 Habits To Maintain Inner Peace & Sanity In A Chaotic World

There are many advantages to solitude, ashram life and connection to nature, but when you're caught up in the hustle and bustle of big city, mindful...

Alba Creales
February 28 2015

How To Be OK With A Partner Who Doesn't Have The Same Lifestyle

Like a lot of yoga-doing ladies, I thought it would be cool to date a fellow yoga-doer. So I imagined my tall, dark and handsome yoga-doing dude. How...

Sara DiVello
February 17 2015

26 Qualities Of A Peaceful, Harmonious Life

All suffering is a result of imbalance — physically, mentally or spiritually. In yoga philosophy, physical disease is attributed to imbalances in diet...

Jennie Lee
January 25 2015

The 5 Paths To Discovering Your Dharma

"It is better to live your own Dharma imperfectly, than to live an imitation of somebody else's life with perfection." -Bhagavad Gita What...

Saiisha
December 20 2014

Yoga Will Destroy Your Life (In The Best Way Possible)

Sometimes I warn my students: Yoga can destroy your life. A few years ago I was working on a PhD, living with my (now ex-) boyfriend in a great...

Samantha Rose
November 22 2014

Just Because You're Into Yoga Doesn't Mean You Have To Meditate

In the 15 years thus far of my yoga journey, the act of meditation has always been difficult for me. I found it incredibly challenging to just sit...

Rina Jakubowicz
October 31 2014

What I Learned About Communication From Teaching Yoga In Europe

Words signify our meanings and intentions, but what passes unspoken is often more important. In yoga, we talk about energy — an opening of the chakras...

Samantha Rose
October 27 2014

"I'm Not Skinny Enough" & Other Yoga Myths, Debunked

As a yoga teacher I often hear, “I could never do yoga, I can’t touch my toes.” I nearly chuckle at the very thought. Touching your toes? Who said...

Suki Eleuterio
October 1 2014

Why You Gotta Forget About The Outcome & Just Do The Work

I was talking to a friend of mine last week who works with couples and their intimacy issues. It’s her life’s work and she adores it, but she talks...

Jen Louden
September 10 2014

How to Handle Major Life Changes Like a Spiritual Warrior

I ran into someone today and, after I asked, "how are you?" this person blurted out: "I'm in transition." From the intonation, I...

Rana Waxman
October 26 2012

How to Stay in the Now

According to the Bhagavad Gita , the Hindu scriptures that were hammered into my brain as a child, all that is real is right now. We talk about this...

Vasavi Kumar
October 25 2012

4 Yogic Lessons to Transform Your Food Habits

I’ve often noticed that when we’re ready to embark on positive changes in our diets and health habits, feeling overwhelmed can set us back, and we...

Lynn Goodwin
July 7 2012

7 Lessons From The Bhagavad Gita

"Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul?" - John Keats, English Poet...

Cat O'Connor
March 26 2012