17 Items Tagged

awareness

How To Connect Better With Your Partner, According To Neuroscience

It starts with awareness.

#personal growth #Raising Consciousness #self-awareness #awareness
Caroline Muggia
January 6 2019

Are You Easily Distracted Or Is Your Short Attention Span More Serious? A Psychiatrist Explains

We need to start paying more attention to our attention.

#awareness #mental health #mental illness #wellness
Gail Saltz, M.D.
April 6 2017

What Your Menstrual Cycle Says About Your Health

Did you know that your period can be the biggest and clearest window to what is going on inside your body?

#awareness #fertility #hormones #wellness

15 Universal Truths About Love

The most essential and universal truths.

#awareness #love #mindfulness #personal growth #relationships

4 Eye-Opening Ways To Revive The Romance In Your Relationship

How we handle our relationship stress and anxiety in the long-term is what determines where our relationship goes next.

#acceptance #awareness #communication #love #relationships
Linda Carroll, M.S., LMFT
November 21 2014

5 Reasons To Read Self-Help Books (Even If You Think You Don't Need To)

Just a chapter or 20 pages in the morning can make all the difference in how you see yourself and the world around you.

#awareness #books #creativity #happiness #inspiration
Otiti Jasmine
October 18 2014

10 Feng Shui Tips To Create Beauty & Order In Your Home

Start a discussion about decluttering, and it usually generates hullabaloo. For some, clearing clutter has become religion; others simply prefer their...

#awareness #energy #feng shui tips #home #mindfulness
Amanda Gibby Peters
August 8 2014

5 Tips To Increase Pleasure During Sex

As a sex therapist, one of the questions I hear most frequently is, “how can I stay more present during sex?”

#awareness #body #love #relationships #sex
Vanessa Marin, M.S.
March 24 2014

5 Ways To Attract Your Soul Mate

Five steps you can take to prepare yourself for the greatest love of your life.

#awareness #fear #happiness #love #wellness
Shelly Bullard, MFT
March 10 2014

How Mindfulness Helps You See What's Missing (And Why You'd Want To)

In Basic Mindfulness (the system of Mindfulness I teach) there’s a term called “Gone.” Gone refers to any moment of partial or complete disappearance...

#awareness #meditation #mindfulness #wellness
Julianna Raye
February 20 2014

5 Questions To Ask The Next Time You Doubt Yourself

Self-doubt occurs when we focus on what’s missing in us and on everything that’s going wrong in our lives, regardless of all the blessings and gifts...

#anger #awareness #confidence #ego #self-awareness
Cynthia Belmer
January 27 2014

3 Tips To Get The Most Out Of Savasana

Savasana (Corpse Pose) is really my favorite pose no matter how vigorous or mellow my practice ends up. I love when I can have a few extra minutes in...

#aromatherapy #awareness #relaxation #savasana #yoga
Jasmine Pilar
October 30 2013

15 Signs You've Stopped "Doing Yoga" & Have Become A Yogi

How do you know when yoga has become a way of life for you?

#awareness #breathing #meditation #yoga #yogis
Ali Washington
September 12 2013

5 Steps To Harness The Power Of Intention

Intention is the starting point of every dream. It is the creative power that fulfills all of our needs, whether for money, relationships, spiritual...

#awareness #deepak chopra #intention #meditation #personal growth
Deepak Chopra
May 20 2013

What Are The Koshas And What Can They Do For You?

The koshas are energetic layers or sheaths that move from the outermost layer of skin to the deep spiritual core.

#awareness #breathing #chakras #energy #personal growth
Nicole Carlin, M.A.
April 23 2013

Signs You're Disconnected From Your Body + What To Do About It

I know what it's like to feel disconnected — not only from yourself, but from others and the world. It's a painful place to be.

#awareness #mind body connection #pain #present #stress
Marissa Håkansson
March 15 2013

Why I'm Trying To Fall In Love With My Thighs

I’ve been on a mission of late. I’m working to develop a love affair with my inner thighs.

#awareness #body image #personal growth #self-acceptance #yoga
Rebecca Butler
March 9 2013