37 Items Tagged

awareness

7 Movies To Add To Your Netflix Queue This Year

Get ready for some fascinating portrayals of our natural environment.

Emma Loewe
January 3 2016

How To Negotiate Crowds When You're A Highly Sensitive Person

Being in crowded places, like restaurants, shops or public transport, can be challenging when you're highly sensitive.

What Your Menstrual Cycle Says About Your Health

Did you know that your period can be the biggest and clearest window to what is going on inside your body?

Debunking The Myth Of The Highly-Sexed Man

We live in a culture fed by myths. Not the archetypal myths born in the collective unconscious that deeply nourish the wells of the human psyche. No,...

Sheryl Paul, M.A.
April 29 2015

15 Universal Truths About Love

I’ve done numerous interviews and talks about what makes for a successful relationship. I’ve been a marriage counselor for 35 years, and have also...

7 Tips For Better Communication In All Of Your Relationships

A major cause of stress for most people is the realm of interpersonal relationships. Whether with your partner, at home with family members, with...

Michael T. Murray, N.D.
December 14 2014

5 Ways To Get What You Want In Bed

In my sexuality education workshops, there is one question people ask me very often: "How do I tell my partner what I like?"

Emma Michelle Dixon, Ph.D.
November 25 2014

4 Eye-Opening Ways To Revive The Romance In Your Relationship

How we handle our relationship stress and anxiety in the long-term is what determines where our relationship goes next.

Linda Carroll, M.S., LMFT
November 21 2014

25 Signs You're A "Real" Adult

While watching a friend pout like a five-year old, I was reminded that everyone attains levels of personal growth at different times, and age has...

Kim Shand
November 19 2014

5 Reasons To Read Self-Help Books (Even If You Think You Don't Need To)

Just a chapter or 20 pages in the morning can make all the difference in how you see yourself and the world around you.

Otiti Jasmine
October 18 2014

How Your Food Choices Reflect Who You Are

In a world of unlimited options, how do you know which choices to make? There's no end to the variety and quality of the choices we have at our...

Deanna Minich, M.D., IFMCP
October 16 2014

10 Things All Highly Sensitive People Should Remember

The world can feel like a dizzy, overpowering place for sensitive souls. It's easy to feel stepped on, shouted at, tossed around. Things are brighter,...

Hannah Sentenac
August 31 2014

10 Feng Shui Tips To Create Beauty & Order In Your Home

Start a discussion about decluttering, and it usually generates hullabaloo. For some, clearing clutter has become religion; others simply prefer their...

Amanda Gibby Peters
August 8 2014

50 Habits For A Happy Life

Life can feel frustrating. Maddening. Insanity-inducing, even. At times, happiness and contentment may seem achievable only in your wildest dreams.

Hannah Sentenac
July 29 2014

5 Tricks For People Who've Tried Everything But Still Can't Meditate

You just can't meditate. You want to, you've tried to, but you just can't seem to switch the brain off or relax enough. You know how good meditation...

Tina Bindon
July 13 2014

7 Things Being A Professional Ballerina Taught Me About My Body

As a child I knew I was different. I would fall asleep at night listening to Chopin and Tchaikovsky, and draw versions of the tutus I wanted to wear...

Stephanie Burg
June 28 2014

How To Set Boundaries Without Being Mean

You know that feeling when you say "yes" to something, then immediately regret it? Whether it’s volunteering for a committee or agreeing to pick up...

Vanessa Loder, MBA
May 31 2014