33 Items Tagged

awareness

How To Connect Better With Your Partner, According To Neuroscience

It starts with awareness.

#personal growth #Raising Consciousness #self-awareness #awareness
Caroline Muggia
January 6 2019

Are You Easily Distracted Or Is Your Short Attention Span More Serious? A Psychiatrist Explains

We need to start paying more attention to our attention.

#awareness #mental health #mental illness #wellness
Gail Saltz, M.D.
April 6 2017

What Your Menstrual Cycle Says About Your Health

Did you know that your period can be the biggest and clearest window to what is going on inside your body?

#awareness #fertility #hormones #wellness

15 Universal Truths About Love

The most essential and universal truths.

#awareness #love #mindfulness #personal growth #relationships

7 Tips For Better Communication In All Of Your Relationships

A major cause of stress for most people is the realm of interpersonal relationships. Whether with your partner, at home with family members, with...

#awareness #communication #friendship #friendship advice #relationships
Michael T. Murray, N.D.
December 14 2014

5 Ways To Get What You Want In Bed

In my sexuality education workshops, there is one question people ask me very often: "How do I tell my partner what I like?"

#awareness #communication #personal growth #relationships #sex
Emma Michelle Dixon, Ph.D.
November 25 2014

4 Eye-Opening Ways To Revive The Romance In Your Relationship

How we handle our relationship stress and anxiety in the long-term is what determines where our relationship goes next.

#acceptance #awareness #communication #love #relationships
Linda Carroll, M.S., LMFT
November 21 2014

25 Signs You're A "Real" Adult

While watching a friend pout like a five-year old, I was reminded that everyone attains levels of personal growth at different times, and age has...

#awareness #personal growth #self-acceptance #self-awareness
Kim Shand
November 19 2014

5 Reasons To Read Self-Help Books (Even If You Think You Don't Need To)

Just a chapter or 20 pages in the morning can make all the difference in how you see yourself and the world around you.

#awareness #books #creativity #happiness #inspiration
Otiti Jasmine
October 18 2014

How Your Food Choices Reflect Who You Are

In a world of unlimited options, how do you know which choices to make? There's no end to the variety and quality of the choices we have at our...

#awareness #food #healthy foods #intention #mindfulness
Deanna Minich, Ph.D., IFMCP
October 16 2014

It's Baaack! What Is Mercury Retrograde + What Does It Mean For YOU?

What does it actually mean when Mercury is in retrograde?

#astrology #awareness #communication #mindfulness #personal growth
Andrea Rice
October 3 2014

10 Things All Highly Sensitive People Should Remember

The world can feel like a dizzy, overpowering place for sensitive souls. It's easy to feel stepped on, shouted at, tossed around. Things are brighter,...

#awareness #happiness #inspiration #joy
Hannah Sentenac
August 31 2014

10 Feng Shui Tips To Create Beauty & Order In Your Home

Start a discussion about decluttering, and it usually generates hullabaloo. For some, clearing clutter has become religion; others simply prefer their...

#awareness #energy #feng shui tips #home #mindfulness
Amanda Gibby Peters
August 8 2014

50 Habits For A Happy Life

Life can feel frustrating. Maddening. Insanity-inducing, even. At times, happiness and contentment may seem achievable only in your wildest dreams.

#awareness #compassion #gratitude #happiness #inspiration
Hannah Sentenac
July 29 2014

5 Tricks For People Who've Tried Everything But Still Can't Meditate

You just can't meditate. You want to, you've tried to, but you just can't seem to switch the brain off or relax enough. You know how good meditation...

#awareness #meditation #mindfulness #present
Tina Bindon
July 13 2014

7 Things Being A Professional Ballerina Taught Me About My Body

As a child I knew I was different. I would fall asleep at night listening to Chopin and Tchaikovsky, and draw versions of the tutus I wanted to wear...

#awareness #body image #dance #pain #personal growth
Stephanie Burg
June 28 2014

How To Set Boundaries Without Being Mean

You know that feeling when you say "yes" to something, then immediately regret it? Whether it’s volunteering for a committee or agreeing to pick up...

#awareness #compassion #confidence #friendship #friendship advice
Vanessa Loder, MBA
May 31 2014

5 Tips To Increase Pleasure During Sex

As a sex therapist, one of the questions I hear most frequently is, “how can I stay more present during sex?”

#awareness #body #love #relationships #sex
Vanessa Marin, M.S.
March 24 2014

5 Ways To Attract Your Soul Mate

Five steps you can take to prepare yourself for the greatest love of your life.

#awareness #fear #happiness #love #wellness
Shelly Bullard, MFT
March 10 2014

10 Things I Wish Everyone Knew About Yoga

When you teach yoga for a living, you see and hear many things that kind of blow your mind. So I've been inspired to create a list to share with the...

#awareness #happiness #healing #spirituality #wellness
Rebecca Butler
February 27 2014