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If fall foods were guests, they would be the ones who seamlessly make themselves at home and create that feeling of comfort and warmth with…

We are all tied to the seasons. In summer we spend time outside, we eat lighter, and we tend to be more active. Historically, people…

As the season changes, many people experience changes in mood, energy, sleep, and hunger patterns. Like the earth, our bodies and minds gravitate toward restoration…

What are some of the things you can harvest right now? How about delicious acorn squash, sweet pomegranate seeds, brussel sprouts, and kale. This Autumn…

Many of you probably know that the beloved pumpkin spice latte at Starbucks (and the pumpkin syrup at Dunkin') have been exposed for the frauds…

Daylight savings is upon us! If you're beginning to feel anxious about the physical and spiritual affect it will have on you, don't worry, you're…

Fall is in full swing here in New York! For the Brooklyn-based MindBodyGreen team, crisp temperatures, beautiful leaves and the fear of (another!) impending polar…

This is one superfood-packed salad. Quinoa is full of protein, beetroot has been viewed as an aphrodisiac since Roman times, and walnuts do wonders for…

Pumpkins do so much more than decorate our mantels, provide a fun family fall activity, or spookify our front stoops; they're one of the most…

I grew up in the Northeast, picking apples from the local orchards, and grapes from the vines in our backyard. On Saturday mornings, our house…

Warm, spiced and incredibly nutritious, my mom's butternut squash soup appears regularly in the fall and winter as a cozy dinner option. I really didn’t…

I love making this soup, and I can’t help but smile as the warming turmeric lends its sunny yellow hue into the pot. Plus it…

With a potentially stressful holiday season approaching, NOW is the time to kick it up a notch in the self-care department, so you're firing on…

The following images were all created within the last three weeks, in the Northeastern region of the United States and Ontario, Canada, where the magnificence…

Fall has arrived, and nothing makes my belly happier during this season than some baked apple goodness. I’m a huge fan of apple pie, but…