13 Items Tagged
8 Things Everyone Gets Wrong About The Most 'Intense' Yoga Style Out There
No, you don't have to practice six days per week.
Why Yoga Is A Spiritual Practice
If you come to the practice of yoga looking only for pleasure, yoga will eventually disappoint you.
10 Reasons I Love Ashtanga Yoga
The idea is for every student to master each posture and series before moving on to the next.
Why I Don't Mind Sucking At Ashtanga Yoga
Is trying new things exciting? Daunting? Exhilarating? Scary? All of these?
Core Strength In Navasana
It demands so much core strength that when repeated five times, it feels like a mini-marathon right in the middle of a very long practice.
8 Tips For A Successful Home Yoga Practice
Developing a home yoga practice and committing to it is a profound tool for deepening into your own personal relationship with yoga.
From Glowing Skin To A Strong Core: 9 Reasons To Do Headstand Every Day
Headstand (Shirshasana) is often referred to as the king of all yoga poses.
How to Safely Get Into Full Lotus Position
How Yoga Is a Foundation for Positive Body Image
Practice yoga in order to tolerate the exquisite, sometimes painful, and deeply meaningful consequences of being you.
Feeling Sexually Aroused During Yoga?
There are, however, a few less obvious questions such as, "I feel very sexual during the practice. Is this okay?"
Why We Should All Remain Yoga Beginners
BKS Iyengar, one of the great masters of yoga, says he is a student, a teacher, a philosopher and an artist, but above all he is a beginner.
7 Things You Need to Know About Backbends
You'll want to keep these things in mind the next time you step on your mat.
Bandhas for Beginners: Intro to Yoga's Interior Locks
Understanding the meaning behind your yoga poses.