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Anyone can get hooked on drugs and alcohol, but addiction isn’t gender-blind. Here's what you need to know.

Addiction fundamentally changes the brain, making treatment incredibly difficult and relapse more likely. But there's hope for the 21.5 million Americans who suffer from addiction.

"I am the father of an addict. It’s a painful thing to say out loud. But it needs to be said…

A holistic psychiatrist shares her foolproof plan for getting through the worst of withdrawal.

"So often, we're just aching to be heard and to be held—by ourselves even more than by someone else…

These coping mechanisms can help you stay balanced and healthy no matter what the holidays bring.

"My constant state of worry was taking a massive a toll on my hormones, my immune system, and my overall well-being…

Deconstructing bad habits teaches us about how to overcome them.

"My therapist is a warm, wise woman. Of course, I don't tell her everything. You see, I’m in denial — I'd rather believe that everything…

Dr. Adi Jaffe struggled with a drug addiction of his own for eight years before turning his life around and heading back to school for…

Once I shifted the focus to what I could *add* to my diet — not what was taken away — my sweet tooth was much…

Who knew how much we were missing out on?

"Having the courage to confront your fears will show you that most of them will never come true. Imagine what it will do for your…