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"I am the father of an addict. It’s a painful thing to say out loud. But it needs to be said."
These coping mechanisms can help you stay balanced and healthy no matter what the holidays bring.
I eventually walked in, determined to see it through.
When I finally lifted myself out, it was like seeing the matrix.
If you slip up, so what? Who cares? Dust yourself off, learn from your mistakes, and come back stronger.
When I ask these men about their difficult lives, with experiences so tragically varied yet somehow universally similar, I never cease to learn...
No, I'm not a recovering alcoholic. No, I haven’t adopted any radical diets that dictate abstinence, or discovered religion. It’s simply that I...
From stress and anxiety reduction to mindfulness and self-compassion, here are eight reasons the simple act of coloring should be a part of your...
When I sought healing from depression, my drinking habits were never under scrutiny. But after I stopped drinking, I noticed my depression and anxiety...
Although I wasn't physically addicted, I believed that alcohol was vital to enjoying myself at social occasions and to relaxing at the end of a long...
At my peak, I was chain-drinking coffee all day, usually five cups of cappuccino followed by an Americano later in the day.
It took a dramatic event for me to admit that I had a problem and to finally face the reality of what I'd become.
A doc says to look out for these 5 signs.
Scientifically speaking, there's no such thing as an "addictive personality."
The statistics are sobering.