16 Items Tagged

Action

15 Fun Ways To Sneak Extra Movement Into Your Day

Say you go to a group fitness class, do an exercise DVD, or go for a run early in the day. Your exercise for the day is finished. Terrific! Now you...

Chris Freytag
April 24 2014

7 Things I Wish All Americans Knew About Global Health

When I was 21, I was lucky enough to be on the ground for the launch of the President’s Emergency Plan for AIDS Relief (PEPFAR) in Uganda, and...

Barbara Bush
January 6 2014

11 Ways to Become a Living Legacy

Being a legacy only requires you to step outside yourself and give your entire heart for one moment.

Rebecca Hulse
July 25 2012

Prison Savasana

Their bodies are behind bars, but theirs plenty of room for their spirit to expand.

Robert Sturman
June 30 2012

How Baby Steps Lead to Big Results

What if there was a way to bypass the fight or flight mechanism that blocks you from moving towards your goals?

Jayme Barrett
May 29 2012

8 Creative Ways to Share Yoga with Children

As a kid's yoga teacher, I get the chance to explore artistic, creative ways of sharing the practice and its benefits everyday.

Alexandra Moga
March 5 2012

How a Yogi Occupies

Balancing the collective "Body" through protests.

Hala Khouri
October 31 2011

Why This Yogi Went Off the Mat, Onto Occupy Wall Street

On Monday 200 yogis joined Seane Corn in a unifying call to action and prayer in New York City's Zucotti Park, in support of the thousands of people...

Heather Snyder
October 13 2011

Why I Decided to Teach Yoga to Underserved Populations

"When I was a boy and I would see scary things in the news, my mother would say to me, 'Look for the helpers. You will always find people who are...

Christa Avampato
May 3 2011