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He spoke to Marie Kondo, a U.S. Army four-star general, the president of Pixar and Walt Disney Animation Studios, and more.
Including her weird secret for taking a perfect poop.
Looking to create a new wellness routine? Here are our top tips on how to create a sacred routine, morning, noon and night!
If you like morning routines, you're in for a treat. This efficient and real ritual is chock-full of gems we can't wait to try.
Start your day off on the right foot (literally).
You can even do it in the shower.
Your snooze button doesn't stand a chance.
It includes a LOT of prep the night before.
Remember, consistency beats intensity.
Taking time for yourself each morning will set your day up for success.
Despite Tara Stiles' on-the-go schedule, she remains in service thanks to four morning rituals. Are you ready to be energized, creativity unleashed,...
Dr. Sara Gottfried is a Harvard-trained MD, best-selling author, and leading expert on hormones. In this video, she takes us through her morning...
You may even be doing it already.
Plus, why her morning routine is sacred.
Jordan Younger of the Balanced Blonde shares the products, rituals, and workouts that help her radiate beauty from the inside out.
This may just be the best way to end 2016.