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He spoke to Marie Kondo, a U.S. Army four-star general, the president of Pixar and Walt Disney Animation Studios, and more.
Including her weird secret for taking a perfect poop.
Looking to create a new wellness routine? Here are our top tips on how to create a sacred routine, morning, noon and night!
Start your day off on the right foot (literally).
If you like morning routines, you're in for a treat. This efficient and real ritual is chock-full of gems we can't wait to try.
You can even do it in the shower.
Your snooze button doesn't stand a chance.
It includes a LOT of prep the night before.
Remember, consistency beats intensity.
Taking time for yourself each morning will set your day up for success.
Despite Tara Stiles' on-the-go schedule, she remains in service thanks to four morning rituals. Are you ready to be energized, creativity unleashed,...
Dr. Sara Gottfried is a Harvard-trained MD, best-selling author, and leading expert on hormones. In this video, she takes us through her morning...
Plus, why her morning routine is sacred.
This may just be the best way to end 2016.
Jordan Younger of the Balanced Blonde shares the products, rituals, and workouts that help her radiate beauty from the inside out.
We're loving #5.
SKY TING's Chloe Kernaghan keeps an open mind with meditation and prefers matcha over coffee.
Right when I wake up in the mornings, I wiggle my toes, thanking the universe for the day."
It has pre- and probiotics.