301 results for

Are You Stuck In A Low-Vibrational Way Of Living? This Rose Meditation May Help

"We need a population that can access their intelligence with clarity," to solve the problems facing our word, said Guru Jagat.

Lindsay Kellner
June 30 2018

Everything You Wanted To Know About Kundalini: The Breathwork, Meditation, Sound Codes, And More Explained

​In this video, Guru Jagat explains what Kundalini yoga is, how it's different from regular yoga, and leads a large group through breathwork,...

mindbodygreen
June 29 2018

How To Build Intimacy In Your Relationships

​Days go by where we're face-to-face with our phones or computers more than with real people.

mindbodygreen
June 24 2018

Yes, Kundalini Yoga Makes You More Creative. Here's How

Plus, a Kundalini exercise to awaken your creativity.

Guru Jagat
March 3 2017

Why I'm Meditating Every Day For A Year

"I know when I meditate regularly that I am a more grounded, confident, and clear-minded person."

Meg James
March 2 2017

The One Yoga Pose That'll Banish Brain Fog + Beat Fatigue

This move stimulates all 26 vertebrae and sends wake-up calls to the body's energy centers.

Fern Olivia
June 28 2016

Why 3 Minutes Of Kundalini Yoga Could Change Your Life

Just three minutes of Kundalini can change your life.

Guru Jagat
January 10 2017

Try This Quick Kundalini Yoga Sequence From A West Coast Guru

Expect a dose of energy, clarity and metabolic boost from this sequence.

Guru Jagat
December 7 2014

The Leader Of LA's Yoga Scene Says Kundalini Can Change The Shape Of Your Face

The yoga that increases your radiance and natural glow.

Guru Jagat
March 24 2017

What Is Neotantra? Understanding Modern vs. Classical Tantra

When most people talk about tantra these days, they're actually talking about neotantra.

Jesi Taylor Cruz
March 28