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Guru Jagat is leading a new yoga movement.
"We need a population that can access their intelligence with clarity," to solve the problems facing our word, said Guru Jagat.
This episode is like food for the soul—she's refreshingly authentic.
It's mind-blowingly simple.
Everything You Wanted To Know About Kundalini: The Breathwork, Meditation, Sound Codes, And More Explained
In this video, Guru Jagat explains what Kundalini yoga is, how it's different from regular yoga, and leads a large group through breathwork,...
Days go by where we're face-to-face with our phones or computers more than with real people.
Plus, a Kundalini exercise to awaken your creativity.
And how to know if it's for you.
I'm in love with this Kundalini yoga kriya series — movements that promote real change within. In just five to 10 minutes you can expect a major dose...
It really works.
It's so simple.
Just three minutes of Kundalini can change your life.
This move stimulates all 26 vertebrae and sends wake-up calls to the body's energy centers.
Astrologer on speed dial? We're in.
And exactly how to apply it to your life.
Take one of the five below practices and try it for a period of 40-90 days preferably. The proof will be in your increased radiance and natural glow!
Here's what you missed.
Many of our readers want to meditate, but have a hard time fitting the practice into their days. Others are too intimidated to start. To make it a...