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Is your child's favorite food on the list?
"Day after day, the foods we eat are broken down into nutrients, taken up into the bloodstream, and carried to this organ."
Eliminate these and feel clearheaded, stat.
Brain health problems have been skyrocketing lately. Today, close to 20% of adults suffer from a diagnosable mental disorder — and that stat is only...
All five types are described in detail.
We all draw blanks from time to time. Here's how to tell what's happening in your brain.
Bookmark this and pull it up when you can't stop thinking of sugar.
My philosophy toward health has always been food first, medicine or supplements second.
Feel sharper, smarter, and generally happier.
To fix your brain, you have to fix your gut.
Do you want to lose weight but feel like you can't stop eating cake, hamburgers, french toast or french fries? Well, you’re not alone — and new...
It really is that important!
Yes, you can get inflammation in your brain.
A new study presents new knowledge on the effects of fasting on the brain.
You’ll feel your brain smiling in no time!
Banish that tired, hazy feeling for good.