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Eliminate these and feel clearheaded, stat.
Brain health problems have been skyrocketing lately. Today, close to 20% of adults suffer from a diagnosable mental disorder — and that stat is only...
We all draw blanks from time to time. Here's how to tell what's happening in your brain.
My philosophy toward health has always been food first, medicine or supplements second.
Do you want to lose weight but feel like you can't stop eating cake, hamburgers, french toast or french fries? Well, you’re not alone — and new...
Feel sharper, smarter, and generally happier.
To fix your brain, you have to fix your gut.
Yes, you can get inflammation in your brain.
A new study presents new knowledge on the effects of fasting on the brain.
You’ll feel your brain smiling in no time!
Psychiatrist Dr. Drew Ramsey discusses how poor diets and a lack of nutrients have harmed our brains, causing anxiety and depression, and why a client...
Banish that tired, hazy feeling for good.
Remember the scarecrow in The Wizard of Oz ? Here was a fellow whose cognitive function wasn’t quite where it needed to be. He joined Dorothy on her...
Plus, the science behind a craving.
A medical expert on the mind-gut connection shares his favorite tips.
Simple lifestyle changes can combat inflammation and help protect your brain.