11667 results for
5 Brain-Boosting Kitchen Staples This Integrative Doc Swears By
Adding these simple ingredients to your diet makes a big cognitive difference.
A Neurologist Shares 3 Daily Rituals You Should Keep For A Healthy Brain
Ilene Ruhoy, M.D., Ph.D., wants you to stick to a schedule.
10 Ways To Start Taking Care Of Your Brain, No Matter How Old You Are
Your brain may be prematurely aging.
Is One Of These 4 Hormone Imbalances Causing Your Brain Fog?
Hormone imbalances that can cause brain fog, including low estrogen, low thyroid, and insulin block
11 Ways To Stimulate Vagus Nerve Function For Better Gut & Mental Health
It's all about the vagus nerve.
This Causes Bad Food Choices When Sleep-Deprived, New Study Finds
Nose goes...toward the unhealthy treats when we're tired, it turns out.
New Study Explains Why Food Tastes So Good When You're Hungry
New study published in Nature Communications explains why food tastes better when you're hungry.
Foggy, Anxious, Irritable? Here's What Toxins Can Do To Your Brain Health
How toxins affect your brain health, including signs, symptoms, and how a plant-based diet can help protect your brain.
What This Holistic Psychologist Eats In A Day To Boost Mood & Ease Stress
Caffeine doesn't make the cut.
Found: How To Clear Your Brain Fog Quickly & Naturally
The best part? It takes only a few minutes.
3 Psychiatrist-Approved Ways To Train Your Brain To Deal With Anxiety
Daniel Amen, M.D., is a pioneer in the field of brain health.
The Best Diet For Mental Health, From A Nutritional Psychiatrist
Georgia Ede, M.D., says our diets need to change.
Want To Boost Brain Power & Prevent Cognitive Decline? Here's How
Gluten isn't the only thing you should avoid to beat brain fog!
These Are The Best & Worst Foods For A Child's Brain
Is your child's favorite food on the list?
What This Nutritionist & Anxiety Expert Wants You To Eat Every Day
Plus, exactly which foods to find them in.
There's A Reason You Can't Stop Reaching Into The Candy Jar, Say Scientists
Spoiler alert: It's not your sweet tooth.
Exactly How Sugar Depletes Your Brain, According To New Study
New study shows how a high-sugar diet depletes metabolites that support brain health.
Feeling Hazy? Here's Your Definitive Guide To Brain Fog
Advice from a top integrative neurologist.
Of All The Organs, This One Suffers Most From A Poor Diet
"Day after day, the foods we eat are broken down into nutrients, taken up into the bloodstream, and carried to this organ."
New Study Finds A Key Nutrient That May Help Prevent Alzheimer's
New study shows that supplementing with choline could help prevent Alzheimer's disease.
