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Bring on the candy (for a little while).
Want a more youthful brain? Aim to consume a big salad every day.
The foods can actually comfort our mental health are a bit—shall we say?—different.
A blend of two brain-healthy eating plans? Sign me up!
Adding these simple ingredients to your diet makes a big cognitive difference.
Genius Foods Author Max Lugavere’s Daily Routine For Fueling Brain Health
Researchers propose updating dietary guidelines as we age.
Ilene Ruhoy, M.D., Ph.D., wants you to stick to a schedule.
Soybean oil is considered the most widely produced and consumed oil in America.
A case for whole, plant-based carbs.
We must be proactive now.
Your brain may be prematurely aging.
Nose goes...toward the unhealthy treats when we're tired, it turns out.
It's all about the vagus nerve.
New study published in Nature Communications explains why food tastes better when you're hungry.
It's bad news for bacon breakfast sandwich lovers.
How toxins affect your brain health, including signs, symptoms, and how a plant-based diet can help protect your brain.
The best part? It takes only a few minutes.
Caffeine doesn't make the cut.
Ask yourself, "Is this good for my brain or bad for my brain?"