11949 results for

Here's How To Make The Best Brain-Boosting Salad, Every Time

Want a more youthful brain? Aim to consume a big salad every day.

Max Lugavere
June 22

Mental Comfort Food: 4 Ways Nutritional Psychiatry Can Help Alleviate Anxiety

The foods can actually comfort our mental health are a bit—shall we say?—different.

Jason Wachob
March 24

5 Brain-Boosting Kitchen Staples This Integrative Doc Swears By

Adding these simple ingredients to your diet makes a big cognitive difference.

Taz Bhatia, M.D.
June 27 2019
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Genius Foods Author Max Lugavere’s Daily Routine For Fueling Brain Health

Genius Foods Author Max Lugavere’s Daily Routine For Fueling Brain Health

Krista Soriano
December 16 2019

The Most Consumed Oil In The US Can Change The Brain (For The Worse)

Soybean oil is considered the most widely produced and consumed oil in America.

Sarah Regan
January 17

This Causes Bad Food Choices When Sleep-Deprived, New Study Finds

Nose goes...toward the unhealthy treats when we're tired, it turns out.

Emma Loewe
October 9 2019

New Study Explains Why Food Tastes So Good When You're Hungry

New study published in Nature Communications explains why food tastes better when you're hungry.

Gretchen Lidicker, M.S.
October 16 2019

Foggy, Anxious, Irritable? Here's What Toxins Can Do To Your Brain Health

How toxins affect your brain health, including signs, symptoms, and how a plant-based diet can help protect your brain.

Ilene Ruhoy, M.D., Ph.D.
January 5 2019