11958 results for
Cutting Back On Sugar? This Doctor Doesn't Want You To Quit Cold Turkey
Bring on the candy (for a little while).
Reduce Cognitive Decline With This Nutrient-Rich, Hybrid Mediterranean Diet
A blend of two brain-healthy eating plans? Sign me up!
5 Brain-Boosting Kitchen Staples This Integrative Doc Swears By
Adding these simple ingredients to your diet makes a big cognitive difference.
Study Says Older People Should Eat More Of This To Support Better Memory
Researchers propose updating dietary guidelines as we age.
Genius Foods Author Max Lugavere’s Daily Routine For Fueling Brain Health
Genius Foods Author Max Lugavere’s Daily Routine For Fueling Brain Health
A Neurologist Shares 3 Daily Rituals You Should Keep For A Healthy Brain
Ilene Ruhoy, M.D., Ph.D., wants you to stick to a schedule.
The Most Consumed Oil In The US Can Change The Brain (For The Worse)
Soybean oil is considered the most widely produced and consumed oil in America.
Two Diabetes Experts Explain How Carbs Break Down In Your Body
A case for whole, plant-based carbs.
Is One Of These 4 Hormone Imbalances Causing Your Brain Fog?
Hormone imbalances that can cause brain fog, including low estrogen, low thyroid, and insulin block
10 Ways To Start Taking Care Of Your Brain, No Matter How Old You Are
Your brain may be prematurely aging.
This Causes Bad Food Choices When Sleep-Deprived, New Study Finds
Nose goes...toward the unhealthy treats when we're tired, it turns out.
11 Ways To Stimulate Vagus Nerve Function For Better Gut & Mental Health
It's all about the vagus nerve.
New Study Explains Why Food Tastes So Good When You're Hungry
New study published in Nature Communications explains why food tastes better when you're hungry.
Foggy, Anxious, Irritable? Here's What Toxins Can Do To Your Brain Health
How toxins affect your brain health, including signs, symptoms, and how a plant-based diet can help protect your brain.
What This Holistic Psychologist Eats In A Day To Boost Mood & Ease Stress
Caffeine doesn't make the cut.
Found: How To Clear Your Brain Fog Quickly & Naturally
The best part? It takes only a few minutes.
I'm A Neuroscientist & Here's What I Do Every Day For Brain Health
Ask yourself, "Is this good for my brain or bad for my brain?"
Want To Boost Brain Power & Prevent Cognitive Decline? Here's How
Gluten isn't the only thing you should avoid to beat brain fog!
3 Psychiatrist-Approved Ways To Train Your Brain To Deal With Anxiety
Daniel Amen, M.D., is a pioneer in the field of brain health.
The Best Diet For Mental Health, From A Nutritional Psychiatrist
Georgia Ede, M.D., says our diets need to change.
