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This Is What Women Really Look Like After Giving Birth

We are lucky to be living in an age where the body positive movement is a thing. But there is still a lot of work to be done and consciousness to be...

Charlotte Lieberman
March 13 2015

I Went On A Beauty Product Purge & It Cleared Up My Skin. Here's What's Left In My Bathroom

Eight years ago, I found myself in a period of multifaceted transition. I'd just exited a long-term relationship, left a toxic job, and had three of...

Ashlee Piper
October 13 2015

How Making My Wardrobe 37 Pieces Totally Changed My Life

While some people love their homes crammed with stuff and dream of a closet overflowing with hundreds of pairs of designer shoes, I’ve always found...

Ashlee Piper
April 20 2015

7 Ways You're Getting Closer To Your Dream Gig (Even In A Job You Hate)

About a year and a half ago, I left what I refer to in air quotes as my “big corporate career.” Don’t get me wrong, to some, I was living the dream....

Ashlee Piper
January 30 2014

5 People Who Are Getting The Body-Positive Movement Right

Before I started writing about health and wellness news for MBG, I was inspired by body-positive advertisements. I watched videos of women in their...

Emi Boscamp
June 15 2015

Ceremonial Smudging: An Ancient Practice To Rejuvenate Your Energy

Common throughout Native American and Neo-Pagan traditions, "smudging" is the ceremonial burning of various herbs to bless, clear, or charge a space...

Ashlee Green
August 12 2013

10 Life Changing Tips Inspired By Gandhi

Here are ten of my favorite life changing tips inspired by one of the greatest leaders of the 20th century - Mohandas Gandhi.

Robert Piper
May 9 2012

10 Life-Changing Lessons Inspired By Hafiz

Here are ten life-changing tips inspired by quotes from the great Persian poet, Hafiz, who lived in the 14th century. His work is still incredibly...

Robert Piper
May 1 2013

10 Life-Changing Tips Inspired by Albert Einstein

Here are ten of my favorite life-changing tips inspired by one of the greatest thinkers of the 20th century, Albert Einstein.

Robert Piper
November 6 2012

10 Life-Changing Tips Inspired by Tony Robbins

Tony Robbins is one of the most famous inspirational speakers of our time. Here are ten of my favorite nuggets from this motivational giant.

Robert Piper
October 22 2012

5 Reasons Mindfulness Should Be in Every School

I spent the majority of my academic career in the principal’s office… that is, until I learned how to meditate. After learning to meditate daily, I...

Robert Piper
July 18 2012

9 Reasons Why You Should Drink Green Tea

I grew up around Traditional Chinese Medicine and one thing that was so fascinating about their culture was how much green tea they drink for health...

Robert Piper
June 30 2012

10 Life Changing Tips Inspired By Wayne Dyer

Dr. Wayne Dyer has been called “The Father of Motivation” as he's published over 30 books thus far.

Robert Piper
June 25 2012

10 Life Changing Tips Inspired By Deepak Chopra

He practices meditation with P Diddy, does yoga with Tara Stiles, and hangs out with Lady Gaga. Here are ten life changing tips inspired from quotes...

Robert Piper
June 1 2012

10 Life Tips Inspired by Buddha

Here are ten life principals inspired by quotes from Buddha.

Robert Piper
April 28 2012

Mindfulness Meditation Exercise to Help You Eat Better

An extraordinary amount of research is pointing to meditation as one of the greatest exercises to physically alter your brain. These studies suggest...

Robert Piper
April 24 2012

10 Life Changing Tips Inspired By Rumi

Here are ten life changing tips inspired by quotes from the great Sufi poet, Rumi:

Robert Piper
April 7 2012

MBG Taste Test: Coconut Water

Whether you just saw your yogi sipping away after Bikram class, or read about another celeb like Russell Simmons, Teri Hatcher, or Gisele Bündchen...

Jason Wachob
October 19 2009