What you'll learn
By enrolling in this class, you'll gain imperative knowledge on how to:
- Diagnose your gut issues.
- Eat, drink, and supplement for optimal gut health.
- Practice yoga for optimal digestion.
- Obtain lifestyle tips and tricks to enhance your results.
"Dr. Amy Shah is a rockstar doctor who truly understands that the future of health care is a blend of eastern and western medicine."
"Dr. Shah's anti-inflammatory and hormone advice was integral in helping me find my comfortable body weight and size. Her advice was logical and easy to implement immediately; I refer to Dr. Shah whenever I have questions about discovering my body's 'homeostasis' in a natural way."
"Dr. Amy Shah is fabulous...I was unbelievably miserable, and now I feel I have my life back. Thank you so much, Dr. Shah. You are a lifesaver!"
How It Works
You'll have unlimited access to hours of video content, all from the comfort of your own home. Lifetime access to the program allows you to establish an expert level of understanding, at your own pace.

You'll take what you’ve learned in the lectures and put it into practice. With effective tactics and recommendations from your instructor, you’ll deepen your knowledge, lead a healthier lifestyle, and feel like a better version of yourself.

Interactive discussion boards allow you to discuss what's on your mind with instructors and fellow students. Get your questions answered, while joining a community of other wellness enthusiasts.

Find your happiest, healthiest self.
Our classes are designed to give you a simple and effective educational experience so you can focus on "you". Whether you're at home or on the go, you'll have access to world-class experts and a thriving community of wellness enthusiasts - all here to help you along the way.
Classes FAQS
All you need is WiFi or a direct internet connection - no downloads or DVDs required! All classes stream directly to the device of your choosing.
Whenever you're ready! There's no set start (or end) date here.
Learn at your own pace. Some classes have a suggested timeline, but you are free to adjust to fit your own schedule.
Yes! Watch as much as you'd like, and for as long as you'd like. Once you've completed the class, it's yours to keep!
No problem - let us know and we will work with you personally to find another class that suits you better.
We really hope you love it! Unfortunately, we’re not able to offer refunds for the programs. If you’re on the fence, we strongly recommend that you watch the preview videos to get a sense of what the class is like before you buy.
Email us at support@mindbodygreen.com. We're happy to answer all of your questions.