"From the moment I met Shauna I knew she approached things differently, she moves through the world with a unique approach. I want to express the value that Shauna's classes and teaching have brought to my life. Her authenticity and compassion are amazing. Shauna’s knowledge about fitness, the industry, and love of teaching drives her ability to reach people. Shauna’s ability to see the big picture help push her clients and students to their full potential whether looking to increase fitness or overall wellness. I am always willing to move my schedule to take one of her classes." - Julia M.
"Shauna Harrison is a dynamic and knowledgeable teacher and trainer. Her expertise in combination with her teaching style and detailed instruction has a way of making anyone feel confident in their abilities to succeed in their fitness and movement goals. Whether learning a new posture or discussing intention and stillness, Shauna’s demeanor and experience inspires trust and assurance that anything is possible." - Mary Y.
"I met Shauna when she was living in Baltimore getting her PhD at Hopkins and teaching fitness classes at my gym. Shauna has been instrumental in my fitness journey and my love for all things that make me sweat!! Her Hip Hop cycle and Muscle and Flow classes are by far my favorite workouts. Her love for the jump rope has also rubbed off on me and I’m sad that 3000 miles separate us! If you ever get the chance to take a class with Shauna, do yourself a favor and do it!" - Lynn T.