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Recipes

Raw Chocolate Mousse (Packed With Protein!)

Pauline Hanuise
Author:
Pauline Hanuise
September 8, 2014
Pauline Hanuise
Holistic Health Coach
By Pauline Hanuise
Image by Ina Peters / Stocksy
September 8, 2014

It's so great to have a few go-to recipes that are tasty and nutritious, but without all that sugar. This one is one of them! It tastes like a real sweet treat, low in sugar and high in proteins, essential fatty acids, antioxidants, calcium, iron and other important minerals.

This recipe was been inspired by my Healthy & Happy People recipe book. If you feel great eating a mostly raw or Paleo diet, then I'm sure you'll love this healthy rendition of chocolate mousse!

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High Protein Creamy Raw Chocolate Mousse (Paleo Friendly)

Serves 2

Ingredients for the mousse

  • 1 cup coconut milk
  • 1 cup of your favorite milk
  • 3 heaping tsp. hemp powder
  • 1 whole avocado
  • 1 heaping tsp. cacao powder
  • 1 heaping tsp. maca powder
  • 2 heaping tsp. tahini
  • 1 pinch cinnamon

Toppings

  • Cacao nibs
  • Tahini
  • Cinnamon
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Directions

Blend everything together, except for the toppings. Top up with cinnamon, cacao nibs and fresh tahini. Enjoy!

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Pauline Hanuise author page.
Pauline Hanuise
Holistic Health Coach

Pauline Hanuise is a certified Holistic Recovery & Health Coach and one of Cosmopolitan's top 5 women in health and wellness. Having recovered from 15 years of struggles with full-blown bulimia, she is now helping women making peace with food. Get her FREE email coaching series to stop binge eating here.