Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Close Banner
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

This Chocolate Potion Features Phenylethylamine — Our Body's Natural 'Love Drug'

Liz Moody
Author:
February 14, 2018
Liz Moody
Author & Podcaster
By Liz Moody
Author & Podcaster
Liz Moody is the host of the top-rated The Liz Moody Podcast, author of bestselling books "100 Ways to Change Your Life," "Healthier Together: Recipes for Two—Nourish Your Body, Nourish Your Relationships," and "Glow Pops," and a popular online content creator who has helped millions of people transform their lives. A regular speaker, panelist, and podcast guest, Liz shares her own deeply personal anxiety journey that led her to where she is now as well as actionable, fun, and science-based ways for everyone to live their best lives.
Photo by Nataša Mandić
February 14, 2018

If you’re wondering how to boost the love in your relationship or call new love into your life, look no further than cacao elixir, excerpted from Tonic by Tanita de Ruijt. The secret? A compound called phenylethylamine. “Also known as ‘the love drug,’ phenylethylamine triggers a degree of excitement, quickens the heart rate, and arouses feelings similar to those of being in love,” explains de Rujit. “Another neurotransmitter, serotonin, lifts your mood.” With a spicy, exciting flavor drawing on inspiration from Mexican hot chocolate, your palate will certainly be excited—with potentially more to follow.  

Aphrodisiac Vegan Hot Chocolate Recipe

Serves 2

This spicy hot chocolate recipe takes things to another level, with a few warming metabolism- and immunity-boosting spices. Cayenne pepper and cinnamon help boost the healing and "happiness" properties of the cacao and balance out blood sugar levels.

Ingredients

  • 230 mL (7¾ fl. oz.) coconut milk
  • 230 mL (7¾ fl. oz.) just-boiled water
  • 4 tablespoons raw cacao powder
  • 4 squares of your favorite dark chocolate
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon chili powder
  • ¼ teaspoon pink Himalayan salt
  • ¼ teaspoon ground turmeric
  • coconut sugar or honey, to taste

Method

  1. Add all the ingredients (except your sweetener) to a large saucepan and bring to a simmer over low heat. Simmer for 2 to 3 minutes, whisking, until thoroughly melted and mixed together, then remove from the heat.
  2. Add your chosen sweetener, to taste, then pour into 2 mugs to serve.

Based on excerpts from Tonic by Tanita de Ruijt, with the permission of Hardie Grant. Copyright © 2018.

Watch Next

Enjoy some of our favorite clips from classes

Watch Next

Enjoy some of our favorite clips from classes

What Is Meditation?

Mindfulness/Spirituality | Light Watkins

Box Breathing

Mindfulness/Spirituality | Gwen Dittmar

What Breathwork Can Address

Mindfulness/Spirituality | Gwen Dittmar

The 8 Limbs of Yoga - What is Asana?

Yoga | Caley Alyssa

Two Standing Postures to Open Up Tight Hips

Yoga | Caley Alyssa

How Plants Can Optimize Athletic Performance

Nutrition | Rich Roll

What to Eat Before a Workout

Nutrition | Rich Roll

How Ayurveda Helps Us Navigate Modern Life

Nutrition | Sahara Rose

Messages About Love & Relationships

Love & Relationships | Esther Perel

Love Languages

Love & Relationships | Esther Perel

Related Videos (10)

What Is Meditation?

Box Breathing

What Breathwork Can Address

The 8 Limbs of Yoga - What is Asana?

Two Standing Postures to Open Up Tight Hips

How Plants Can Optimize Athletic Performance

What to Eat Before a Workout

How Ayurveda Helps Us Navigate Modern Life

Messages About Love & Relationships

Love Languages

Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

More On This Topic

more Food
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.