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Vegan, Gluten-Free Pasta Recipe (Video)

Kris Carr
New York Times bestselling author By Kris Carr
New York Times bestselling author
Kris Carr is a New York Times best-selling author, speaker and health advocate.
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This is super easy to make, and you can whip it up in a jiffy. I love keeping the ingredients on hand for when I don’t have a lot of time (or energy) to play in the kitchen. If you prefer to omit the vodka, that’s fine. The small amount of alcohol helps bring out the flavors. It also adds a bitter bite that goes well with the salty sweetness of the dish.

As always, I use recipes as guidelines – not hard-and-fast rules. So feel free to tinker, tweak and tickle ‘til your taste buds let out a genuine “Mmmm.” I hope you enjoy! And remember to serve the dish with a big ole salad. If you need some new inspiration, there are lots of delicious recipes (and dressings) in Crazy Sexy Kitchen.

Vegan Penne A La Vodka


  • Brown rice pasta (I like Tinkyada brand)
  • 1 jar of your favorite pasta sauce (I love Dave’s Gourmet & Crazy Sexy Kitchen’s Nana’s Marinara)
  • 2 to 3 cloves minced garlic
  • 1 cup frozen organic peas
  • 2 heaping tablespoons capers
  • ¼ to ½ cup raw, unsalted cashews
  • ½ to 1 cup water (to blend cashews)
  • Drizzle of olive oil (optional)
  • Splash of vodka (2 to 4 cap fulls or a1/8 of a cup)
  • Salt & pepper to taste


Bring water to a boil and add a dash of salt to keep the pasta from sticking. Once the water is bubbling, add the pasta. Follow the directions on the package; it should take about 12 minutes or so.

To make the sauce, use your favorite jarred marinara as the base. Pour into a saucepan and add the garlic, peas, capers, plus a drizzle of olive oil and splash of vodka.

In a high-speed blender, blend the cashews and water until they are creamy. Add more or less water to suit your desires. Pour the cashew cream into the sauce and stir.

Cook on medium to low heat for about 15 minutes. Bathe the sauce all over the pasta and serve with a bright and tasty salad.

Now I’d love to hear from you: what’s your go-to meal choice when you don’t have much time in the kitchen?

Bon appetit!

For more tips, here's a fun video to help you make this pasta:

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