My Milkshake Brings All The Cows to The Yard Cuz My Milk Is Better Than Yours

I’m currently writing this in a blissed-out vegan milkshake coma. I haven’t been able to properly digest dairy in years and even hearing the name Ben & Jerry brings sentimental tears to my eyes.

I miss the icy treats so went to town with some dairy-free goodness—coconut water, coconut milk, almond ice cream and peanut butter because it’s delicious.

Add a pinch of salt to bring out the flavors and ice to give it a froth and you are in some serious decadent heaven. I must go rub my belly now.

serves 3-4

1 cup chocolate ZICO water

1/4 cup coconut milk (from a can)

1 container Almond Dream vanilla bon-bons

2-3 T organic peanut butter

20-25 ice cubes

good pinch sea salt

Kathryn Budig

Yoga Teacher & Best-Selling Author
Kathryn Budig is an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her message, "aim true." She is a warrior for self-acceptance, honesty, and helping her students and readers find true balance.
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Kathryn Budig

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