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My Milkshake Brings All The Cows to The Yard Cuz My Milk Is Better Than Yours

Kathryn Budig
mbg Class Instructor & Yoga Teacher By Kathryn Budig
mbg Class Instructor & Yoga Teacher
Kathryn Budig is an internationally celebrated yoga teacher and author. She she trained at Yogaworks in Los Angeles under Maty Ezraty and Chuck Miller.

I’m currently writing this in a blissed-out vegan milkshake coma. I haven’t been able to properly digest dairy in years and even hearing the name Ben & Jerry brings sentimental tears to my eyes.

I miss the icy treats so went to town with some dairy-free goodness—coconut water, coconut milk, almond ice cream and peanut butter because it’s delicious.

Add a pinch of salt to bring out the flavors and ice to give it a froth and you are in some serious decadent heaven. I must go rub my belly now.

serves 3-4

1 cup chocolate ZICO water

1/4 cup coconut milk (from a can)

1 container Almond Dream vanilla bon-bons

2-3 T organic peanut butter

20-25 ice cubes

good pinch sea salt

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Kathryn Budig
Kathryn Budig
Kathryn Budig is an internationally celebrated yoga teacher and author known for her accessibility,...
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Kathryn Budig
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Kathryn Budig is an internationally celebrated yoga teacher and author...
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