It's that time of year again! When it's chilly outside and lots of layers are called for, it can be tricky to figure out how to flaunt the body parts we love most. It's not that we let it all hang out in the summertime—I'm talking about highlighting the body parts we are most proud of!
For instance, my muscular legs and toned shoulder blades are some of my very favorite assets, because they make me feel confident and strong. They radiate my passion for fitness and wellness from the inside out. But without sending breath and life into my body each day, it's easy for my shoulders to droop and to forget about the strength of my legs after sitting at a desk all day in leggings or sweatpants!
So! Let's talk about some tips and tricks to achieve that awesome body confidence we all deserve to have at any time of year. It's far more attainable than you may think...even for you New Yorkers that are bundled up from head to toe!