The One Dinner Party Menu That Works For Every Dietary Restriction

Former mbg Deputy Editor By Elizabeth Inglese
Former mbg Deputy Editor
Elizabeth Inglese is a writer living in San Fransisco, California. She earned her Bachelor’s in English Literature and Cultures from Brown University and her Master's in Writing from The University of Southern California. She's the former Deputy Editor of mbg, and has also worked for Vogue, Architectural Digest, Bon Appetit, and Good Magazine.

Photo by Stocksy

As we all expand our understanding of food, nutrition, and the sensitivities of our unique bodies, it's becoming harder and harder to throw a dinner party. You want to be sure every one of your guests gets their fill without compromising their dietary principles, or worse, their health. While it's commonplace to ask guests for any dietary restrictions they may have before choosing a menu, shy or forgetful guests may not pass on the message until they sit down to eat and ask the dreaded question: "What's in that?" If you want to avoid an empty-plate situation, you can be proactive. These three warming dishes will fill your table with different flavors and textures, and they'll provide something substantive for a diverse range of eaters. There's something for celiacs, vegans, and paleo, all of which are nut- and seafood-free. So go forth and entertain without fear!

Gluten-free

Eggpplant Casserole

Article continues below

Vegan

Kabocha Squash & Pomegranate Salad

Paleo

Bison Squash Chili

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

More On This Topic

The Ultimate Guide To Plant-Based Nutrition

Popular Stories

Latest Articles

Latest Articles

Sites We Love

Your article and new folder have been saved!