A Detoxing Yoga Routine For Strength

Tara Stiles—badass yogi and owner of Strala studio in NYC—shares a quick sequence that will leave you feeling strong and rejuvenated.

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Tara Stiles
Tara Stiles
Tara Stiles is the founder of Strala Yoga, a revolutionary approach to healing through movement....
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More from the author:
Everything You Need To Know To Create An At-Home Yoga Practice That Sustains You
Check out The Complete Guide To Yoga
Tara Stiles, founder of Strala, and Michael Taylor give you everything you need for yoga at home.
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Tara Stiles
Tara Stiles
Tara Stiles is the founder of Strala Yoga, a revolutionary approach to...
Read More

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