Spring Pea + Radish Salad With Minted Green Tahini

Written by Heather Cox

Photo by Luisa Brimble

To celebrate Clean Eating Week here at mindbodygreen we're sharing the many ways that wellness experts fuel and care for their bodies with food. For more great ideas, check out our MBG nutrition courses here.

This is one of my favorite spring salads to throw together, as it requires little effort, is super clean, and the flavor combo is the bomb!

The tahini makes it substantial enough to eat as a main meal, and adding things like falafel or goat cheese bulks it out, too. It's also great as a side or a starter if you're after something crisp and crunchy to add to a meal.

Word of warning: The green tahini might just be your new food addiction!

Spring Pea + Radish Salad With Minted Green Tahini


  • 4 radishes, diced
  • handful of mint, chopped
  • handful of parsley, chopped
  • 1 cucumber, diced
  • big handful or two of peas
Article continues below

Tahini Dressing


  • ½ avocado
  • handful of mint
  • handful of parsley
  • ½ cup raw tahini
  • ¼ cup olive oil
  • lemon juice to taste (up to you how much you put in; I like mine really lemony, so I throw in a lot!), maybe start with 4 tablespoons
  • salt + pepper to taste


1. For the salad: place ingredients into a bowl and mix together.

2. To make the tahini dressing: throw the ingredients into a food processor until smooth.

3. Serve with a dollop or 2 of tahini and optional toppings of falafel and/or a super-creamy goat cheese.

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

More On This Topic

Food Fundamentals

Popular Stories

Latest Articles

Latest Articles

Sites We Love

Your article and new folder have been saved!