Kathryn Budig is an internationally celebrated yoga teacher who has spent the last decade teaching students to aim true on and off the mat through workshops all over the world. We’re excited to share her wisdom here, and if you want even more of her Aim True philosophies, be sure to check out her newest mindbodygreen course, Aim True: A 21-Day Journey to Find Your Purpose, Ignite Your Passion and Love Yourself.
My doctor wants me to eat protein at every meal, but I struggle to find ways of incorporating it without feeling heavy. I’m not a fan of store-bought protein bars because their consistency is too powdery and thick.
I decided to blend my childhood desires with my protein needs to make a chewy chocolate chip bar full of protein, fiber, energy, and tasty treats.