Start Your Weekend With This Antioxidant Powerhouse Smoothie!

Written by Pauline Hanuise

This smoothie is a real antioxidant powerhouse. Blueberries, raw cacao and coconut are all packed with antioxidant and/or anti-ageing properties that protect your body not only from the ageing process but also from the free radicals (pollution, computer, radiations, sun, etc.).

Eating these ingredients everyday is a great idea to help your body staying young and healthy longer.

Oh, did I mention it was super easy to make and absolutely delicious?

Antioxidant Smoothie

Serves 1


  • 1 cup coconut water
  • Flesh of 1 young coconut
  • 1/2 cup blueberries (frozen or fresh)
  • 1 handful cacao beans
  • 2 tbsp sesame seeds


Blend the all the ingredients in your high-speed blender until smooth.

Serve chilled. Garnish with cacao nibs or other nuts and seeds and enjoy!

Want more recipes like this? You can download your free copy of my Healthy & Happy People recipe book here.

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

More On This Topic

The Complete Guide To Juices & Smoothies

Popular Stories

Latest Articles

Latest Articles
Loading next article...

Your article and new folder have been saved!