Superfood Raw Muesli (It's Delicious!)
This is the perfect time of year to add some extra-energizing breakfasts to your morning routine. This raw muesli will leave you feeling satiated and satisfied all morning (it will also give you a ton of energy, unlike the dreaded doughnut breakfast).
Superfood Raw Muesli (vegan, gluten free, soy free )
- 1 banana, sliced
- 1 kiwi, chopped
- 1 apple, chopped
- 1/4 cup raspberries
- 1/4 cup dried coconut
- 1 tablespoon ground flax seeds
- 1 tablespoon hemp seeds
- 1/3 cup almonds, chopped
- Fresh almond milk
Place everything in your bowl, cover with almond milk and stir.
I’m not a fan of New Years resolutions. I feel like it’s way too much pressure. Instead, I decide what I want to feel more of, and I work on doing more of that. It’s a no-pressure way to work on being my best all year long.
If one of your wants is to feel more energized, then food is a great place to start. What we put in our mouth has a great deal to do with how much energy we have and how we feel. Eating healthy, plant-based meals will have you going all day long without feeling like you need to crash. Check out my newest cookbook, Bold Vegan - Food for the Body and Soul, to get some inspiration.
Want to know if you should you go Keto? Paleo? Whole 30? Deciding what to eat to feel your best shouldn’t be complicated. We’ve removed the guesswork to give you all the best nutrition tips & tools, all in one place. Ready to kickstart your health journey? We’re here to guide you.