891 Items Tagged
wellness
9 Ways Decluttering My Morning Routine Has Made Me Happier & More Productive
What one mindbodygreen editor discovered when she simplified her morning routine.
Got That Gut Feeling? Here's How To Hone Your Intuition & Get Exactly What You Want
Learn to distinguish old programming from your gut feelings.
Why You Should Switch Up Your Workout Routine (From Someone Who Resisted It)
Adding in a few new workout classes outside of your comfort zone can help challenge your body and hone your range of motion.
7 Reasons Your Gut Wants A Probiotic, Stat
Glowing skin and a happy gut? Sign us up!
Announcing The mindbodygreen Podcast!
Want to hear the real stories behind the biggest names in wellness? Tune in!
What Does The Science Say About Apple Cider Vinegar?
Calling all ACV lovers!
18 Transformative Wellness Books To Read This Summer
Before you start packing for that tropical vacation, scroll through this hit list for a buzzworthy book to stash in your carry-on.
Ate (Or Drank) Too Much Yesterday? Here's Your One-Day Feel-Good Recovery Plan
One day and you'll feel better than before.
Yoga Nidra: Here's What You Need to Know
One hour of "yogic sleep" equals four hours of regular sleep.
Do You Really Need To Worry About Lectins? A Skeptic Asks All Of Your Burning Questions
Please don't take my nightshades away.
6 Simple Swaps For A More Plant-Based Lifestyle
How to be more plant-friendly...besides eating more plants.
Hooray! Another Reason To Masturbate
Not masturbating often enough? Here's what you're missing out on. (It's good.)
This Lymphatic Cleanse Will Detox Your Whole Body
Feeling bloated? This will help.
If Your Hormones Could Talk, This Is What They'd Tell You About Breakouts, Bikini Waxes, And Orgasms
From the hormone whisper herself.
The 5 Essential Oils You Need For Summer
Whether you want to relax under the sun or boost your energy for outdoor working, these are the essential oils you need this summer.
I Completely Transformed My Health By Taking One Simple Test. Here's Why You Need To Try It, Too
"One-size-fits-all" diets don't work; here's how personalized blood and genetic testing can help you find the perfect way of eating for you.
10 Yoga Clichés That Are Actually True
How many of these have you done today?
10 Things You Need To Know Today (May 30)
All the wellness news you need to know, including mini avocados, the exhausting side effects of climate change, and the truth about mindfulness.
4 Incredible Birthing Rituals From Different Countries
Even though the general "logistics" of it all are the same, the unique ways different cultures approach it may surprise you.
The Anti-Inflammatory Dessert You'll Want To Eat All Summer Long
The tastiest way to stay cool this summer.