891 Items Tagged
wellness
How To Make Your Bedroom A Sweat-Free Zone Even In The Heat Of Summer
Whether you're an urban dweller dreading the seasonal summer air conditioning window unit installation or a homeowner who wants to keep her bills down...
Silent Reflux: What You Need To Know About This Dangerous & Sneaky Disease
It's more common than we thought.
6 Things You Need To Know Today (May 26)
All the wellness news you need to know, including a collaborative new approach to sustainable energy, insight into the brain's ability to detect...
The Issue With Adaptogens No One's Talking About
Is it possible to OD on adaptogens?
10 Successful Women On The Best Mental Health Advice They've Ever Received
Here are the best pieces of mental health advice we’ve gathered from some of today’s leading female voices.
Beyoncé's Favorite Protein Powder Is Now Available At Target: Here's What You Need To Know
Want to eat like a queen? We've got just the thing.
7 Life-Changing Practices Of Truly Healthy People
They're subtle but effective.
The Only 3 Things You Need To Get In The Best Shape Of Your Life
Your body will love you for this.
Why I Try To Include Hemp Seeds At Every Meal (And Why You Should, Too)
With 10 grams of protein in just 3 tablespoons, plus healthy omega-3 and -6 fats, hemp seeds are a delicious + convenient nutritional powerhouse.
I Tried Craniosacral Therapy To Heal My Flaky Scalp: Here's What Happened
Here's exactly what to expect.
The 9 Types Of People You'll Meet In Every Yoga Class
No matter what style of yoga you practice, these types of people always seem to pop up in class.
Should You Sit Or Squat? We Finally Settled The Public Toilet Debate
Including what happens when you sit or pee on the seat, and when your poop splashes back.
How Does Staring At A Screen Affect Your Brain, Anxiety & Overall Health?
Emerging research is telling us to take a break.
I Tried The Low-Sugar Candida Diet For 2 Whole Months: Here's What Happened
I feel amazing now, but the journey was...interesting.
I Tried A Diet Based On At-Home Blood + Genetic Testing: Here's What Happened
With the Habit "personalized nutrition" test, learn how to eat based on your own unique biology—not someone else's.
What You Actually Eat On A Ketogenic Diet
Feed your brain with this fat-friendly diet.
How To Supercharge Your Self-Care This Spring In 5 Minutes Or Less
Whether you’re feeling a bit run down, going through a transition, or feeling great, self-care is an important practice to cultivate.
Are Therapy Apps Legit? Here's What The Experts Say
Here are the pros and cons of texting with your therapist.
How I Detoxify My Life Every Day (Hint: It Doesn't Include A Cleanse)
From her sleeping sanctuary to her kitchen, how Jordan Younger keeps it green & clean.
I Took CBD Oil For 30 Days Straight: Here's Why I Can't Stop Talking About It
Somewhere between the hemp seeds you sprinkle on your smoothie bowl and psychoactive marijuana is CBD hemp oil.