891 Items Tagged
wellness
Get Rid Of Your Headache With This Magical 3-Minute Acupressure Routine
Without even touching your head? Crazy cool.
These 5 Beliefs and Practices Will Prime Your Mind For Pregnancy
It's all about making space for baby.
Upgrade Your Beauty Routine This Spring + Get Glowing: Here's How
It's time to ditch the dark makeup hues, swap out heavier creams for lighter versions, and give your hair some extra TLC after the toll it took during...
5 Habits To Stop Now If You Want To Get Pregnant (Eventually): A Fertility Expert Explains
If you ever want to be a mom, this is a must-read.
Essential Oils That Beat Brain Fog + Boost Energy? Hell, Yes!
Distracted? Mentally fatigued? Forgetful? Try these 6 essential oils to combat brain fog, stimulate your mind, and increase energy.
Had A Few Too Many Drinks Last Night? A Doctor Explains How To Feel Better, Stat
Ever wonder why you get brain fog and a headache from just one or two drinks?
What Is Crystal Bed Therapy + How Does It Work? A Practitioner Explains
Take your crystal obsession to the next level.
Here's Why You Should Be Paying Attention To Your Dreams
There is a sense of freedom that comes from less attachment to daily battles, successes, failures, and illusions.
I Used To Get 25 Migraines A Month. Here's What I Did To Dissolve Them
Now I get 2 or 3, max.
Are You Easily Distracted Or Is Your Short Attention Span More Serious? A Psychiatrist Explains
We need to start paying more attention to our attention.
How To Use Bullet Journaling To Get Your Sh*t Together
Calling all type A creatives!
Your Morning Checklist: 9 Health Hacks This Wellness Expert Is Crazy About
Peep this busy blogger and yoga teacher's must-steal health hacks, from greens powder and full-fat coffee, to intuitive movement and walking breaks.
Feeling Bloated? Here's A 3-Minute Acupressure Routine To Beat Digestive Issues
Where has this routine been all our lives?
I Ate A Vegan Diet Throughout My Pregnancy. Here's What Happened
One woman's story.
The Wellness Upgrade Everyone Needs Now (That Costs Zero Dollars)
This is truly something we should be doing every day.
The Life-Changing Book Everyone Should Read
Remember the importance of living every moment to the fullest and loving fiercely to our final breath.
How Sleep Affects Your Hormones & Brain Function: Doctors Weigh In
All the magical ways sleep shapes our hormone production, brain function and immune response starting the moment our heads hit the pillow.
Why I Do Yoga: 8 Yogis Share How Their Practice Changed Their Lives
We are in this together.
Why Healthy Foods May Be Doing You More Harm Than Good
Finding the foods that support your individual physiology is the key to long-term weight loss.