193 Items Tagged
self-awareness
11 Easy Rules Everyone Should Follow On Tinder & Dating Apps
Here's how to find the love of your life on an app.
6 Reasons To Rethink The Idea Of "Aging Gracefully"
Here are six ways to rethink this notion of “aging gracefully," and instead live fully as long as you’re here.
7 Holistic Approaches To Curing Acne For Your Best Skin Ever
For when you've tried everything
8 Life-Changing Lessons I Learned From Seeing A Therapist In My 20s
I hope some of what he shared with me can help you too
A Meditation For Creativity & Renewal Using Flower Visualization
Think of it as mindfulness in bloom
I Used To Eat Instead Of Feeling My Emotions. Here's What I Know Now
Today, I'm grateful to report that I no longer struggle with food. And it's NOT because I finally figured out how to make willpower work for me.
How To Use Your Internal Compass To Find Your True Path
Just as in Eckhart Tolle's image, blossoms are opening in individual humans all over our flower-field of a planet.
4 Questions To Ask If You Want To Strengthen Your Relationship
The famous psychiatrist Carl Jung once said "The meeting of two personalities is like the contact of two chemical substances: if there is any...
5 Reasons Putting Yourself First Is The Opposite Of Selfish
There is a huge myth in our culture that it's time to shake up — the idea that putting yourself first is selfish.
15 Things Happy People Do Differently
Most of us wait to be happy until we've achieved a goal.
4 Questions To Transform Your Struggles Into Strength
Your life struggles can actually help you
How Facebook Helped Me Recover From An Eating Disorder
What am I doing? I asked myself. Did I forget my Prozac today?
7 Expert-Approved Tips For Navigating Tough Times
1. Practice acceptance.
What To Do When You Just Can't Accept Yourself
Don't think of yourself as stuck
The 5 Things Women Really Want (In The Bedroom & Beyond)
Women are not complicated!
5 Things To Remember If You're An Anxious Person
I have compiled a list of five things that I want everyone who feels burdened by the grips of anxiety to not only recognize, but to understand.
3 Centering Meditations You Can Do In 5 Minutes Or Less
By now we're all familiar with the many benefits of a meditation practice. From experiencing more positive emotions, to better health and increased...
Why You Should Try Writing With Your Non-Dominant Hand
When I began writing with my non-dominant hand, I began to realize that I was drawing on wisdom that was universal.
9 Tips To Increase Your Emotional Intelligence For Stronger Relationships
Have you ever felt so overwhelmed by your emotions that you said or did something you quickly came to regret?