125 Items Tagged
self-awareness
The 12 Types Of Anger + How To Defuse Each For Healthier Relationships
No one can make you angry unless you allow them. You are always in control of your emotions—even when it doesn't feel like it.
How Piercing Affects The Body: Everything You Need To Know
Needles, piercings, and chi channels, oh my!
How To Set Healthy Boundaries (And Actually Stick To 'Em)
Talking about boundaries is easy, but actually drawing them is off-the-charts hard. Here's everything you need to know.
Are You Easily Overwhelmed? It's Not You, It's Your Personality Type
Tiny changes, big effects.
These Are The 3 Voices That Stop You From Doing What You Want To Do
Sorry, but these voices aren't your friends.
It's Aquarius Season: Here's What Your Zodiac Sign Says About Your Relationships
Whether you're breaking up, making up, falling in love, or trying to figure out that infuriating person, knowing your love horoscope can help make...
How NOT To Get Manipulated By Your Narcissistic Ex
Breaking up with a narcissist won't stop 'em from trying to manipulate you. Here's how to deal with emotional warfare.
The Pursuit Of Happiness Doesn't Actually Make Us Happy. Try This Instead
The foundation for meaningful life—the principles upon which happiness is built—built on four pillars: belonging, purpose, storytelling, and...
This Paradigm-Shifting Idea Has The Power To Change Everything
Once you become an Essentialist, you will find that you aren’t like everybody else. You'll be a quiet revolution of sorts, giving yourself more time...
A Step-By-Step Guide For Mapping Out (And Achieving!) Your 2017 Goals
Don't lose sight of those gorgeous goals.
There Are 3 Ways To React To Failure (And One Of Them Guarantees Growth)
Failure is inevitable for all of us. Take advantage of it.
5 Books To Start 2017 On Exactly The Right Note
These books are crammed full of just the kind of mind-opening, restorative ideas you need to inspire your best year ever.
The Simple Realization That Sparked My Sense Of Purpose
CrossFit champion and medical student Julie Foucher reflects on the importance of having a sense of purpose in this clip from #revitalize2016.
Want a Joyful, Fulfilling Life? Do This
Want to find the answers to life's toughest questions? Try keeping a Good Time Journal, which helps you redesign your daily activities to maximize...
The Trendy Shortcut To Whole-Body Healing
Once the realm of dangling watches and madcap mind-control schemes, hypnosis is back in the mainstream — and it's hipper than ever.
The Stress Of Self-Abandonment Might Be Making You Sick
"Giving myself up was the opposite of being loving — it was a form of control. I was trying to control others' love and approval, rather than learning...
5 Tips For Dealing With Uncertainty In A New Relationship
"You might think you don't have the capacity to deal with not knowing. But you do. Here's how."
The Secret To Happy, Healthy Relationships Is This Counterintuitive Shift
Turns out the secret to happy relationships is the opposite of what you might think.
The Single Most Important Factor In Finding The Love Of Your Life
"That four-word response puzzled and inspired me. After seeing so many divorces and miserable couples, I figured love was complex: that happiness in a...
The 5 Romantic Archetypes: Which One Are You + What Does It Mean For Your Relationships?
Every woman fits into one of five romantic archetypes: the Venus, the Amazon, the Madonna, the Gypsy, and the Cool Girl. Find out how your archetype...