193 Items Tagged
self-awareness
How NOT To Get Manipulated By Your Narcissistic Ex
Breaking up with a narcissist won't stop 'em from trying to manipulate you. Here's how to deal with emotional warfare.
The Pursuit Of Happiness Doesn't Actually Make Us Happy. Try This Instead
The foundation for meaningful life—the principles upon which happiness is built—built on four pillars: belonging, purpose, storytelling, and...
The Quick Mantra + Breathwork Practice That Your Gut Will Love
Jill Willard has known that she possessed an otherworldly gift since she was a little girl. Here, she shares her breathwork practice and mantra to...
This Paradigm-Shifting Idea Has The Power To Change Everything
Once you become an Essentialist, you will find that you aren’t like everybody else. You'll be a quiet revolution of sorts, giving yourself more time...
A Step-By-Step Guide For Mapping Out (And Achieving!) Your 2017 Goals
Don't lose sight of those gorgeous goals.
There Are 3 Ways To React To Failure (And One Of Them Guarantees Growth)
Failure is inevitable for all of us. Take advantage of it.
6 Ways To Deal When You Feel EVERYTHING (An Empath's Survival Guide)
"Learning that I am an empath changed my life forever."
5 Books To Start 2017 On Exactly The Right Note
These books are crammed full of just the kind of mind-opening, restorative ideas you need to inspire your best year ever.
A Mirror-Gazing Routine To Inspire Fierce Self-Love
Use your mirror to connect to the real you—a pure, graceful, courageous being.
I'm An Empath + I Feel EVERYTHING. Here's What It's Really Like
"As early as elementary school I remember having trouble walking to school because I felt so sensitive to what everyone around me was thinking. Their...
It's Capricorn Season: Here's What Your Zodiac Sign Says About Your Relationships
Whether you're breaking up, making up, falling in love, or trying to figure out that infuriating person, knowing your love horoscope can help make...
9 Illustrations Every Introvert Will Understand
What's so special about Marzi Wilson's Introvert Doodles? "So often, being an introvert can just feel like being a deeply broken person, and she makes...
The Simple Realization That Sparked My Sense Of Purpose
CrossFit champion and medical student Julie Foucher reflects on the importance of having a sense of purpose in this clip from #revitalize2016.
3 Exercises To Strengthen Your Intuition
Here, Jill Willard's three simple tips to accelerate your intuition and tap into your subconscious.
Want a Joyful, Fulfilling Life? Do This
Want to find the answers to life's toughest questions? Try keeping a Good Time Journal, which helps you redesign your daily activities to maximize...
How To Distinguish Intuition From Self-Doubt
Intuition feels like a trusted friend: calm, kind, and nonjudgmental.
The Trendy Shortcut To Whole-Body Healing
Once the realm of dangling watches and madcap mind-control schemes, hypnosis is back in the mainstream — and it's hipper than ever.
The Stress Of Self-Abandonment Might Be Making You Sick
"Giving myself up was the opposite of being loving — it was a form of control. I was trying to control others' love and approval, rather than learning...
How To Thrive As A Highly Sensitive Person — In ANY Environment
These practical suggestions should be part of any HSP's arsenal.
5 Tips For Dealing With Uncertainty In A New Relationship
"You might think you don't have the capacity to deal with not knowing. But you do. Here's how."