330 Items Tagged
relationships
It's Either Me or Yoga!
What do you do if you are married to someone or in a relationship where the other person is at odds with your practice, your rituals and/or your...
How Yoga Saved Me
Through yoga I found my truth, love, soul, and happiness.
20 Ways to Know If You've Found 'The One'
There are countless articles, books, workshops and self-help gurus all dishing out advice on how to get over a breakup and make yourself feel better...
How Yoga Is a Foundation for Positive Body Image
Practice yoga in order to tolerate the exquisite, sometimes painful, and deeply meaningful consequences of being you.
How Yoga Brings Goodness & Manifests Greatness
I believe most people are good, but what is exhibited, shared, pursued and therefore rewarded is mostly greatness.
10 Simple Ways to Lighten Up and Let Life Flow
The way we see the world is a reflection of how we see ourselves.
10 Things That Are Non-Negotiable
Are your happiness and success secondary?
8 Tips for Understanding Grief and Rediscovering Gratitude in Times of Loss
Certain patterns of knowledge and tools that were imperative to my healing.
How to End Dieting for Good with Yoga
As a yoga teacher, I frequently get asked if yoga can help people break free of dieting trap so that they can start to lose weight for good. What many...
5 Tips for Dealing with a Down Day
The truth is, nobody feels good all the time.
10 Spiritual Lessons for a Better & Happier Life
So you can create change from the inside out.
The Day I Chose Wellness
My whole being was convinced that the end was near.
7 Feng Shui Mistakes You Don't Want To Make
They're easy to avoid if you know what they are.
Not Glowing? 3 Signs Your Energy Is Blocked
These are the most common glitches I observe in auras.
Emotionally Intelligent Parenting & Empathy
I’m lucky to have such wonderful parents.
5 Tips for a Regular Yoga Practice
Here are some of the most successful ingredients of a sustainable, spicy, empowering yoga practice that years of experimentation have led me to.
20 Inspiring Quotes to Keep Things in Perspective
Quotes have the power to echo the state of your being in only a few words.
6 Lessons in Learning to Live Life Without Your Loved One
Every one of us will unfortunately face the reality of losing someone close to our heart.