MindBodyGreen Contributor
Chris Webb, M.S., is a writer, herbalist, and wellness consultant who has added stay-at-home dad to his repertoire. He writes about the food supply, body image, and simplicity at his blog, LiveNakedly.com. He can be found on Facebook at facebook.com/rootedwellness and on Twitter at twitter.com/WebbWriter. He lives in Maryland with his wife, Sara, and daughter, Kalia, and performs wellness consultations in person or via long distance. Want Chris to help you enhance your health and wellness? Visit RootedWellness.com.
Breast milk provides nourishment, immunity, and a sense of connection to the child. The World Health Organization recommends...More»
I have made many changes in diet and nourishment due to a lifetime of occasional headaches. Reduced...More»
Spring is here! While many of us dust and vacuum our homes and...More»
Someone dear to me had the term “diabetic” heaped on him after elevated blood sugar was discovered in...More»
The chicken never defrosted. The baby’s documents have gone missing, perhaps been shredded. We haven’t had a full night’s sleep in weeks...More»
I lie in bed surrounded by paper shopping bags filled with tissues and paper towels, which contain...More»
Birds chirp. Pollinators buzz by. Buds form on branch and leaves poke up through the soil. Leaves obscure the heavens. Sunshine...More»
American health deteriorates as dietary diseases – type 2 diabetes, obesity, heart disease – flood our doctors' offices. As money pours into industrialized food and...More»
When my wife brought my daughter into my part-time job on Saturday, I asked her how the day was going. Kalia seemed quite calm and...More»
The mighty Mississippi cannot be tamed. Despite efforts to straighten the river out and prevent floods, it still overflows its banks. Bodies of...More»
In the holistic field, we are wellness investigators who must use who, what, where, when, why, and how to help clear a path for optimal wellness to emerge from...More»
On Friday, I woke up with a stiff neck and some pain heading toward my left eye, normally the precursor to a booming headache. Maybe I overstretched during...More»
Too often, we hold ourselves back with the language of the future -- I want, I hope to, I plan -- while considering the obstacles...More»
The American psyche is battered by relentless media projections of what the "ideal" body should be. While women have been targeted historically, men are an increasingly...More»
I am a punching bag and a doormat. Though I have walked about five paths in life and created five communities in the same amount of states, after establishing myself as a nice person, something...More»
Pity the oat (Avena sativa): Superman in Clark Kent's garb, a nutritional powerhouse transformed in our culture of convenience into a non-nourishing flake used as a...More»
For a half hour, Kalia has been screaming her head off. I tried burping her. No dice. Her diaper was dry as a bone. She already took her bottle and she shows no signs of wanting to kick, listen to a story, or...More»
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