1194 Items Tagged

inspiration

5 Ways To Bond With Your Mom On Mother's Day (That Are WAY Better Than Brunch)

Here are five ways to help you and your mom have the happiest Mother’s Day ever (that you can actually do year round).

Marci Shimoff
May 5 2016

The REAL Reason Women Without Children Want "Maternity" Leave

Stop waiting for the world to give you permission. Your life is enough; you are enough. Until you treat your own life with the respect it deserves,...

Terri Trespicio
May 5 2016

A Surprising Change That Unlocked My Creative Potential

​As an artist, I always thought it was sexy to self-destruct. Artists in history have often chosen this route because there is a price for creation....

Biet Simkin
May 5 2016

Why Goldie Hawn Has The Best Fitstagram Of All Time

You can be seriously committed to health and wellness, but you don't have to be so serious about it all the time.

Emi Boscamp
May 3 2016

7 Inspiring Instagram Accounts From People Living Their Purpose

If you're feeling more daunted than inspired by the folks clogging up your feed, spend some time with these passionate, real people who are committed...

Shannon Kaiser
April 28 2016

How Your Meditation Routine Is Altering Your DNA

The things that affect the expression of our genetics run the gamut from exposure to toxins to diet and exercise to—you guessed it—meditation.

Kaia Roman
April 28 2016

Why Loving Yourself Is The First Step To Fulfilling Relationships (And How To Do It)

There’s only one way to stop the cycle: Learn to validate yourself. Learn to give yourself the attention, approval, love, and acceptance you seek from...

Margaret Paul
April 27 2016

5 Universal Truths I Learned From Being Adopted

I now realize that the point of sharing isn’t to say, “My experience is worse or better, harder or easier, or more or less important than someone...

Lauren Stokes
April 26 2016

11 Things Your Career Can Teach You About Your Love Life

I used to consider the boundaries I applied in work relationships as being too harsh to translate to personal interactions. I was wrong.

Krysti Keener
April 25 2016

How To Slow Down & Stay Present—Even Under Major Stress

Imagine yourself driving behind the proverbial little old lady who's driving 30 mph while you're trying to get to work. She's happily taking her time...

Cara Bradley
April 25 2016

Why Resilience Is The Key To Lasting Happiness + How To Cultivate It

That vital trait—our ability to overcome and learn from our challenges, aka resilience—is often neglected. We need to become more resilient to...

Zelana Montminy
April 24 2016

How To Reconnect With Your Essential Self + Why It Actually Matters

A decade ago I gave up my job as a magazine editor, left my 7-year relationship, and relinquished a life of red carpets, VIP status, and free trips to...

Lindsey Lewis
April 23 2016

10 Ways To Love Life Even More After 40

Own the difference you make in the world, no matter how big or small it may be.

Dr. Robi Ludwig
April 23 2016

What Is The Art Of Becoming? How To Practice It + Why It Matters

The most aggressive barrier to achieving our goals might just be the inability to be fully present. In this video, Shannon Kaiser elucidates "the art...

Shannon Kaiser
April 22 2016

9 Small Choices That'll Make Every Day Happier

​“Happiness is not ready-made. It comes from your own actions.” -The Dalai Lama

Vishnu Subramaniam
April 21 2016

How To Cultivate Patience To Get You Through Your Toughest Times

I was a heartbeat away from getting defensive, but I realized it was my Groundhog Day. You remember the classic Bill Murray movie, in which his...

Martha Brettschneider
April 20 2016

5 Radical Life Lessons I Learned From People Over 80

Aging can be an asset, rather than a liability—as long as we make choices today that set us up for vitality in the future. Here are a few hints on how...

Christine Hassler
April 20 2016

This Woman's Response To Being Criticized About Not Breastfeeding Is Perfect

Moral of the story: Don't go around telling moms that "breast is best."

Emi Boscamp
April 19 2016

6 Strategies For Manifesting Your Dream Job

There's nothing more rewarding than loving what you do and doing what you love. Here are six key strategies for making your dream (job) a reality.

Emily Kapit
April 19 2016