1139 Items Tagged

inspiration

I Mountain Biked For 24 Hours Straight. Here's Why I Did It + What It Taught Me

You’ve heard about “the wall” that marathon runners commonly describe? In 24-hour races, you hit 5 to 10 walls.

Brock Cannon
June 13 2016

Got A Case Of the Mondays? These 8 YouTube Accounts Will Improve Your Mood Almost Instantly

​Need a quick pick-me-up? These empowering YouTube stars know a thing or two about living a life they love, and they’re committed to helping you do...

Shannon Kaiser
June 13 2016

Is Passion A Prerequisite For Success?

For every one person who is “living their passion every single day,” dozens more are scratching their heads and hating themselves because their...

Terri Trespicio
June 7 2016

How To Stop Getting Hung Up On Perfection + Take Your Practice To The Next Level

Perfection is boring, a dead end. Progress is alive and full of potential. It means we’re always learning, and that’s more rewarding than...

Sadie Lincoln
May 28 2016

Delicious Mocktails (With Health Benefits You Won't Believe)

Nothing this delicious should be good for you—but somehow, these drinks have it all.

Caitlin Padgett
May 28 2016

What I Wish More People Understood About Therapy: A Clinical Psychologist Explains

Therapy can be a sort of facilitated meditation—a space to be quiet, to think, and to borrow someone else’s brain for a while so that they can think...

Dr. Leslie Carr
May 27 2016

How To Know If You Need To Go On An Emotional Diet

Are you filling up on emotional junk food? Here's how to tell and what to do about it.

Dr. Shoba Sreenivasan
May 26 2016

14 Keys To Happiness From The Most Inspiring Commencement Speeches Ever

The most inspirational quotes from celebrity commencement speeches.

Allison Daniels
May 24 2016

5 Steps To Turning Your Goals Into Results (Once & For All)

This is about YOU, so be honest with yourself and treat the process with love.

Stephanie Holland
May 12 2016

How To Lovingly Handle Displaced Anger In Your Relationship

It's up to you, as a healthy adult, to take loving action on behalf of your inner child to bring about equilibrium.

Margaret Paul, Ph.D.
May 11 2016

Cheryl Strayed's Favorite Quotes + Why She Collects Them

The story behind Cheryl Strayed's "Brave Enough," plus a look into her top quotes of all time.

May 9 2016

Melissa Ambrosini On Mastering Your Inner Mean Girl (Or Bad Boy)

Don't let your inner Mean Girl (or Bad Boy) stop you from following your heart.

Jason Wachob
May 9 2016

3 Tiny Tweaks That'll Double Your Productivity + Optimize Your Life

When it comes to conquering your demons and reaching for your dreams, here are the three simplest changes to make for the highest impact.

Amita Patel
May 9 2016

5 Ways To Bond With Your Mom On Mother's Day (That Are WAY Better Than Brunch)

Here are five ways to help you and your mom have the happiest Mother’s Day ever (that you can actually do year round).

Marci Shimoff
May 5 2016

The REAL Reason Women Without Children Want "Maternity" Leave

Stop waiting for the world to give you permission. Your life is enough; you are enough. Until you treat your own life with the respect it deserves,...

Terri Trespicio
May 5 2016