Chris Freytag is the founder of Get Healthy U - a website dedicated to helping you get better everyday. She is a nationally recognized fitness expert, public speaker, contributing editor to Prevention magazine and an author. Chris shares her tips weekly on the Minneapolis NBC affiliate and has appeared on the Today Showand Lifetime TV. She has dozens of workout DVDs; the latest workout endeavor being her new online membership program, Get Healthy U TV. Chris is passionate about helping you get healthy and feel great. Get inspired weekly by signing up here! Find out more about Chris Freytag and her team through her website at GetHealthyU.com on Facebook,Pinterest, or on Twitter.