388 Items Tagged
It's refined-sugar-free and vegan, too.
You'll also want to steal her (mbg doctor-approved!) go-to breakfast.
One of them takes only three minutes.
Yes, you can get inflammation in your brain.
It's not nearly as complicated as you think.
A top R.D. recommends this combination to all of her clients.
A naturopathic doctor shares the answers to questions wellness people always ask.
Yes, deep breathing counts.
Drink the booze, eat the pie, and then massage your face.
A functional doc shares the contents of his herbal medicine box.
It's not just your stress levels that benefit from daily meditation.
Plus, how to know what food is good for your individual body.
Plus, the gut-healing foods he recommends including in every meal.
The Inflammation-Reducing Sage & Walnut Roasted Butternut Squash Everyone At Thanksgiving Will Be Addicted To
Plus a top trainer shares her go-to workout for when you're feeling too full to move.
"After years of working with patients, I realized a few key things about osteoarthritis."
Plus, more tips for a healthier Thanksgiving straight from the queen of plant-based cuisine.
Try to eat at least one daily.
Does Travel Throw You Out Of Whack? Bring This On Your Next Trip To Keep Your Digestion & Skin In Check
Arrive as glowy as when you left.
Is this the secret to looking like a supermodel?