560 Items Tagged

inflammation

Why Chronic Inflammation Is On The Rise In Children

Why chronic inflammation is one the rise in children—and exactly what to do if your kid has eczema, allergies, or asthma.

Is Keto The Best Diet For Tackling Inflammation Once & For All?

How the ketogenic diet works to lower inflammation, including supporting anti-inflammatory pathways and increased autophagy.

How To Have A Social Life When You're Avoiding Sugar, Gluten, Alcohol, Caffeine, Dairy (You Get The Idea)

How to nurture your social life when you're on a strict elimination diet, including calling restaurants ahead and giving mocktails a chance.

Marisel Salazar
November 10

Feeling Dry & Itchy, Sad, or Sick? Here's How To Help Your Body Adjust To The Cold

How to help your body adjust to the cold, including eating more green, fibrous veggies; using castor oil; and changing your perspective.

Gretchen Lidicker
November 2

Confused By Healthy & Unhealthy Fats? Here Are 6 Rules To Live By

Simple rules to live by when it comes to telling good fats from bad, including avoiding omega-6 vegetable oils and understanding saturated and...

Eva Selhub, M.D.
October 29