388 Items Tagged


How Your Diet Can Sabotage Your Gut & Liver Health

The gut-liver connection you need to know about.

Gretchen Lidicker
July 13 2017

This $5 Avocado Oil Spray Makes It 100X Easier To Cook Healthy Food

You'll lose weight, feel awesome, save money—what's not to love?

Liz Moody
July 13 2017

These 7 Healthy Foods Are Actually Causing Candida Overgrowth

Bet you're eating at least one of these daily.

Jessica Cording, M.S., R.D., CDN
July 12 2017

Have You Tried Adding Weed To Your Smoothie?

The long list of health benefits might surprise you.

Liz Moody
July 8 2017

The Best Healthy Snacks Of 2017 (So Far)

From gut-healing chips to chocolate that makes you lose weight.

Liz Moody
July 7 2017

Ever Wanted To Look And Feel Like Tom Brady? Here's Your Roadmap

It's intense, but the results are well worth it.

Liz Moody
July 6 2017

Yes, You Can Make A Healthy Cocktail. Here's How

Just follow these 4 simple hangover-thwarting rules.

Liz Moody
July 4 2017

Decoding Sweeteners From Stevia To Coconut Sugar: The Good, The Bad, And The Ugly

Maple syrup, coconut sugar, honey, dates—we've got the science of how they all interact with your body.

William Cole, D.C.
June 22 2017