413 Items Tagged


More & More Young People Are Getting Arthritis: Here's What You Can Do

This is how to treat and prevent arthritis—naturally.

Susan Blum, M.D., MPH
October 12 2017

Is A Keto Diet Right For You? Here Are The Pros + Cons

It's the new miracle diet—but will it work for your body?

Isabel Smith, R.D., CDN
October 11 2017

Science Says Your Diet Isn't Healthy Unless It's Low Sugar

Even if you're healthy, sugar is putting you at risk.

Gretchen Lidicker
October 7 2017

The Best Herbal Teas For Every Ailment, From Anxiety To Bloating To Inflammation

Whether you're looking to energize and invigorate your body, soothe your mind, or get your glow on, herbs can have a powerful impact.

October 2 2017

Meet The Immune-Boosting, Gut-Healing Tonics This Hollywood Actress Swears By

You're 2 ingredients and 2 minutes away from feeling way better.

Liz Moody
September 28 2017

Yes, You Can Get Into Ketosis Even If You're Vegan. Here's How

Straight from an M.D. who lost 100 pounds with the practice.

Liz Moody
September 15 2017

What Healing Your Gut Can Do For Your Immune System

Get your immune system ready for fall.

Susan Blum, M.D., MPH
August 24 2017

This Is The Most Common Hormone Disorder In Women

More than one in five women will suffer from this condition.

Felice Gersh, M.D.
August 22 2017

These 10 'Healthy' Foods Are Actually Causing Inflammation

We were eating at least three of these daily.

Dr. Becky Campbell
August 10 2017

Hung Over? Exactly What To Eat (And Avoid!) To Feel Better, Stat

Headache, shakiness, nausea—this will make 'em all go away.

Jessica Cording, M.S., R.D., CDN
August 5 2017